Sign up for access to this program
Already have an account? Sign In
Previewing

Express Your “Yes”

(3:28)
4.6
stars
,396ratings
Kirstie Fleetwood Meade, Level 3
Kirstie Fleetwood Meade
465 Followers
Daily Theme: Embodied Movement | Embody a full "Yes" position that accepts ownership of your intuition, choices, and connection to others.

Equipment

Intention Setting exercises are designed to be done standing.

Express Your “Yes”
Other Videos You Might Like
Thumbnail image for Space: Vinyasa Flow
Christy Evans, Level 11
1:06:47
Thumbnail image for Yoga for Weight Loss
Julie Montagu, Level 16
20:22
Thumbnail image for Mindful Evening Yoga
Celest Pereira, Level 10
30:54
Thumbnail image for Gentle Evening Yoga
Celest Pereira, Level 10
24:24

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos