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Express Your “Yes”

(3:28)
4.6
stars
,298ratings
Kirstie Fleetwood Meade, Level 2
Kirstie Fleetwood Meade
257 Followers
Daily Theme: Embodied Movement | Embody a full "Yes" position that accepts ownership of your intuition, choices, and connection to others.

Equipment

Intention Setting exercises are designed to be done standing.

Express Your “Yes”
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