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How to do the Top Three Most Basic Bodyweight Exercises (Situps, Pushups, Squats)

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Esmey Leon , Level 3
Esmey Leon
425 Followers
Grokker Fitness Instructor, Esmey Leon, breaks down how to perform the top three most basic bodyweight exercises; situps, pushups, and squats. She also offers different modifications to help you get started no matter your fitness level!

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Check out Esmey Leon's other fitness tips!

How to do Basic Bodyweight Exercises (Situps, Pushups, Squats)
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