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Ultimate Quick Calorie Burner

(15:18)
4.7
stars
,67ratings
Colin Triplett, Level 1
Colin Triplett
1143 Followers
Burn fat calories in just 15 minutes as you split squat with Colin Triplett. This workout will take fat off your legs and arms using dumbbells. Colin will demonstrate the most effective way to tone your flabby arms in this Grokker Premium video. Get the results you dream of as you challenge yourself by doing more Metabolic Burn workouts. This workout is great to combine with his Advanced workout.

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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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