Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

Music for Focus & Fitness

Sign up for access to this program

Already have an account? Sign In

Previewing

Smooth Jazz for A Smooth Workday

(50:11)

4.8

stars

,1060ratings

Grokker Wellbeing Team , Level 1

Grokker Wellbeing Team

2219 Followers

This jazz playlist is the perfect smooth soundtrack to help you through the workday with focus and motivation. At 50 minutes, you can use it as a long block Pomodoro timer for uninterrupted work, or just put it on any time in the background!

Details

You can use this 50-minute music track as a long block Pomodoro timer: When you start the music, work on your planned task for the full 50 minutes, ignoring any calls, emails, or other distractions. When 50 minutes are up, take a 10-minute break before starting another work block to stretch your legs or address messages.

Other Videos You Might Like

Thumbnail image for Energize Your Focus

Grokker Wellbeing Team , Level 1

Energize Your Focus Grokker Wellbeing Team

1000+ I Did This

50:11

Thumbnail image for Move Your Body Every Day

Kara Mohr , Level 64

Move Your Body Every Day Kara Mohr

1000+ I Did This

3:15

Thumbnail image for Elegant Efficiency

Grokker Wellbeing Team , Level 1

Elegant Efficiency Grokker Wellbeing Team

1000+ I Did This

50:11

Thumbnail image for Step 5: Move More

Kara Mohr , Level 64

Step 5: Move More Kara Mohr

1000+ I Did This

10:33

Thumbnail image for Electrify Your Workout - 45 mins

Grokker Wellbeing Team , Level 1

Electrify Your Workout - 45 mins Grokker Wellbeing Team

1000+ I Did This

45:10

Thumbnail image for Sweat to the Beat - 45 mins

Grokker Wellbeing Team , Level 1

Sweat to the Beat - 45 mins Grokker Wellbeing Team

1000+ I Did This

45:10

Thumbnail image for Electrify Your Workout - 20 mins

Grokker Wellbeing Team , Level 1

Electrify Your Workout - 20 mins Grokker Wellbeing Team

1000+ I Did This

20:09

Thumbnail image for Sweat to the Beat - 20 mins

Grokker Wellbeing Team , Level 1

Sweat to the Beat - 20 mins Grokker Wellbeing Team

1000+ I Did This

20:09

Thumbnail image for Week 6: Get in that Movement

Kara Mohr , Level 64

Week 6: Get in that Movement Kara Mohr

1000+ I Did This

6:03

Thumbnail image for Workday Chair Mobility Break

Kevin Fong , Level 6

Workday Chair Mobility Break Kevin Fong

1000+ I Did This

13:27

Thumbnail image for HIIT Arms

Kelly Lee , Level 9

HIIT Arms Kelly Lee

1000+ I Did This

20:23

Thumbnail image for Functional Fitness Foundations

Pace and Go , Level 12

Functional Fitness Foundations Pace and Go

1000+ I Did This

16:22

Thumbnail image for Balanced Strength #1

Keith Lazarus , Level 2

Balanced Strength #1 Keith Lazarus

1000+ I Did This

21:08

Thumbnail image for HIIT Workout #1

Sarah Kusch , Level 33

HIIT Workout #1 Sarah Kusch

1000+ I Did This

33:27

Thumbnail image for Core Workout #2

Sarah Kusch , Level 33

Core Workout #2 Sarah Kusch

1000+ I Did This

11:28

Thumbnail image for Ease Neck, Shoulder and Wrist Pain

Christina Robohm , Level 10

Ease Neck, Shoulder and Wrist Pain Christina Robohm

1000+ I Did This

6:53

Thumbnail image for Beginner Core Pilates

Elaine Hayes , Level 5

Beginner Core Pilates Elaine Hayes

1000+ I Did This

28:37

Thumbnail image for Neck & Shoulder Stretch

Jaime McFaden , Level 20

Neck & Shoulder Stretch Jaime McFaden

1000+ I Did This

4:28

Thumbnail image for Lower Body Chisel

Sarah Kusch , Level 33

Lower Body Chisel Sarah Kusch

1000+ I Did This

20:19

Thumbnail image for Barre Workout #2

Sarah Kusch , Level 33

Barre Workout #2 Sarah Kusch

1000+ I Did This

23:29

Thumbnail image for HIIT Workout #3

Sarah Kusch , Level 33

HIIT Workout #3 Sarah Kusch

1000+ I Did This

37:41

Thumbnail image for Cardio Combat 1

Jaime McFaden , Level 20

Cardio Combat 1 Jaime McFaden

1000+ I Did This

21:36

Thumbnail image for 5-Minute Full Body Fix

Sarah Kusch , Level 33

5-Minute Full Body Fix Sarah Kusch

1000+ I Did This

6:59

Thumbnail image for 20-Minute Cardio Walk

Ellen Barrett , Level 1

20-Minute Cardio Walk Ellen Barrett

1000+ I Did This

21:12

Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.