The Sleep-Mind Connection: A Two-Way Street - Sleep & Mental Health Webinar
(54:13)
5
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Kara Christensen Pacella
10 Followers
Join Dr. Kara Christensen Pacella, Grokker's newest sleep expert, to learn about the importance of sleep, how sleep affects your mental health and daily life, and tips to improve your sleep health! Leave a comment below sharing what you've learned and any questions you might have for Dr. Kara.
Instructions
Learn more about sleep education by joining Dr. Kara's sleep program here: Fall Asleep Faster