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Previewing

下班后的瑜伽

(31:39)

4.8

stars

,12ratings

Celest Pereira, Level 10

Celest Pereira

17794 Followers

这是一节下班后的瑜伽课程，目标是释放你在忙碌的一天中身体里积累的任何紧张。加入我们的瑜伽专家Celest Pereira（斯莱斯特·佩雷拉），一起做这个充满活力并且缓解压力的瑜伽流，你将获得难以置信的平静、平衡和放松。

Equipment

这节课你只需要一张瑜伽垫。

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