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Light Body Taps

(2:32)
4.6
stars
,236ratings
Kirstie Fleetwood Meade, Level 2
Kirstie Fleetwood Meade
257 Followers
Daily Theme: Body Baseline | When you’ve had a long day and feel zoned out – try these light taps all over your body to wake up those sleepy cells and boost your energy levels.

Equipment

Body Baseline exercises are designed to be done seated.

Light Body Taps
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