Fitness
Mind
Yoga
Cooking
More
Sign Up|Sign In
Ingredients:
1 lobster
2-3 prawns in their shell
small end piece of sea bream or any fish (with skin)
2 stalks celery
1 large carrot
2 spring onions
1/2 fennel bulb
fresh parsley
2 bay leaves
salt and pepper to taste
Directions:
1. Clean the vegetables, prawns and fish pieces. In a large pot bring 2 liters of water to the boil. Place the vegetables and seafood in the pot.
2. Submerge the whole lobster for 4 – 6 minutes or until cooked. Remove the lobster tail so that it is not overcooked and set aside. Return the body and claws of the lobster to your pot and let all ingredients cook on a low flame for 1 hour.