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Standing Cardio Core

(35:15)
4.9
stars
,1122ratings
Sarah Kusch , Level 33
Sarah Kusch
23639 Followers
Dive in to the latest and greatest Sarah Kusch core special – her signature standing core routines. This session combines core toning and strength with cardio to give you that invigorating burn a produce results, all without hitting the floor!

Details

You need a set of dumbbells for this workout. A mat is optional.

If you came upon this video via search or a challenge, be sure to check out the full Core 360 program!

Standing Cardio Core
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