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Week 34 Strength Workout

(22:41)
4.7
stars
,64ratings
Sarah Kusch, Level 33
Sarah Kusch
19547 Followers
This special pregnancy-safe low impact routine with have you feeling both stronger and calmer after the guided mindfulness session at the end.

Details

Light dumbbells and a small towel are recommended for this workout, but if you don't have them you can still do this workout and get a ton out of it without them.

Routine:
- Warm Up
- Workout
- Cool Down
- Mindful Moment with Baby

Week 34 Strength Workout

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