The Best Online Yoga Videos
Already have an account? Sign In

Lunge Series

(4:33)
5
stars
yogarevelation
Lunging helps lengthen the muscles, which makes them stronger. Yoga actually brings the muscles closer to the bones, which makes them stronger. Love a certain sport? You will become even better at it with yoga as your partner practice.
Other Videos You Might Like

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.