Sign up for access to this program
Already have an account? Sign In
Previewing

Weekend Flow

(20:44)
4.8
stars
,632ratings
Julie Montagu, Level 6
Julie Montagu
7486 Followers
Just because it's the weekend doesn't mean we can't practice – This lighthearted flow will get the weekend vibes going!

Equipment

A yoga mat is recommended for this session.

Weekend Flow
Other Videos You Might Like
Thumbnail image for 40-minute Energizing Flow
Celest Pereira, Level 9
40-minute Energizing FlowCelest Pereira
1000+ I Did This
42:31
Thumbnail image for 20-minute Fun Flow
Celest Pereira, Level 9
20-minute Fun FlowCelest Pereira
1000+ I Did This
21:21
Thumbnail image for 20-minute Energizing Flow
Celest Pereira, Level 9
20-minute Energizing FlowCelest Pereira
1000+ I Did This
19:58
Thumbnail image for TGIF Beginner Yoga Strength
Kelly Lee, Level 9
TGIF Beginner Yoga StrengthKelly Lee
1000+ I Did This
9:18
Thumbnail image for Energy Meditation Series: Fire
Christy Evans, Level 11
Energy Meditation Series: FireChristy Evans
1000+ I Did This
30:33
Thumbnail image for Yoga for the Neck and Shoulders
Ashleigh Sergeant, Level 4
Yoga for the Neck and ShouldersAshleigh Sergeant
1000+ I Did This
29:13
Thumbnail image for Gentle Yoga with Meditation
Cindy Walker, Level 4
Gentle Yoga with MeditationCindy Walker
992 I Did This
37:32
Thumbnail image for Yin Yoga for the Neck and Shoulders
Morgan Barry Levay, Level 20
Yin Yoga for the Neck and ShouldersMorgan Barry Levay
1000+ I Did This
34:50
Thumbnail image for Gentle Yoga for the Lower Back
Matece Skow, Level 32
Gentle Yoga for the Lower BackMatece Skow
900 I Did This
1:03:22
Thumbnail image for Harmony Meditation
Christy Evans, Level 11
Harmony MeditationChristy Evans
733 I Did This
29:39
Thumbnail image for Meditation for Energy: Earth
Christy Evans, Level 11
Meditation for Energy: EarthChristy Evans
953 I Did This
29:42
Thumbnail image for Yin for the Upper Body
Matece Skow, Level 32
Yin for the Upper BodyMatece Skow
493 I Did This
46:16
Thumbnail image for Yin Yoga for the Chakras
Matece Skow, Level 32
Yin Yoga for the ChakrasMatece Skow
470 I Did This
54:42
Thumbnail image for Restorative Yoga
Ashleigh Sergeant, Level 4
Restorative YogaAshleigh Sergeant
338 I Did This
39:31
Thumbnail image for Energy Meditation Series: Water
Christy Evans, Level 11
Energy Meditation Series: WaterChristy Evans
815 I Did This
26:47
Video Thumbnail
Christy Evans, Level 11
Energy Meditation Series: AirChristy Evans
671 I Did This
31:15
Thumbnail image for 30 Minutes to Unwind
Matece Skow, Level 32
30 Minutes to UnwindMatece Skow
262 I Did This
31:41
Thumbnail image for Yin Dragons
Matece Skow, Level 32
Yin DragonsMatece Skow
341 I Did This
36:35
Thumbnail image for Creating Intimacy: Partnered Postures
Patrick and Carling Yoga, Level 1
Creating Intimacy: Partnered PosturesPatrick and Carling Yoga
47 I Did This
22:21
Thumbnail image for Creating Intimacy: Hands on Healing
Patrick and Carling Yoga, Level 1
Creating Intimacy: Hands on HealingPatrick and Carling Yoga
30 I Did This
23:44
Thumbnail image for Creating Intimacy: Building Trust
Patrick and Carling Yoga, Level 1
Creating Intimacy: Building TrustPatrick and Carling Yoga
19 I Did This
14:11
Thumbnail image for Supported Restorative Forward Bends
Judith Hanson Lasater, Level 1
Supported Restorative Forward BendsJudith Hanson Lasater
307 I Did This
25:55
Thumbnail image for Monday Morning Flow
Celest Pereira, Level 9
Monday Morning FlowCelest Pereira
1000+ I Did This
17:31
Thumbnail image for A Message from Jodi about COVID-19
Jodi Golda Komitor, Level 3
A Message from Jodi about COVID-19Jodi Golda Komitor
246 I Did This
2:55

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2021 Grokker Inc. All Rights Reserved.