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Beginner Senior Pilates
(33:46)
4.7
stars
,
46
ratings
Show More
krashnik
An introduction to Pilates taught by Sunshine Delos Santos. Learn this routine and practice it twice a week for a stronger
core
and better control of your body. Great for beginners and
seniors
.
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Testimonial
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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