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Inside Endurance: Episode 10

(6:05)
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With the ING New York City Marathon just weeks away, Ryan joins professional distance runner, Shalane Flanagan, in Portland, Oregon to get insights into how small tweaks to his preparation can impact his performance on race day. Shalane reveals how visualizing the course during training runs and following a strict pacing plan on race day can help lead to a successful race outcome.
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