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Fitness for Longevity
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Cardiovascular Endurance for Longevity
(30:13)
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Ellen Barrett
5662 Followers
Break a sweat and breathe big in this steady low-impact aerobics class that’s both accessible and invigorating! You’ll have such a great time moving along with Ellen that the time flies by and you’ll quickly make this one a new favorite!
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You don't need any equipment for this workout.
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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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