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Cardiovascular Endurance for Longevity

(30:13)

4.8

stars

,830ratings

Ellen Barrett , Level 1

Ellen Barrett

5942 Followers

Break a sweat and breathe big in this steady low-impact aerobics class that’s both accessible and invigorating! You’ll have such a great time moving along with Ellen that the time flies by and you’ll quickly make this one a new favorite!

Details

You don't need any equipment for this workout.

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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

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