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Upper Body Micro-Workout #2

(4:59)
4.8
stars
,371ratings
Sarah Kusch , Level 34
Sarah Kusch
24149 Followers
Strengthen and sculpt your upper body with movements designed to build muscle and endurance in your arms, shoulders, and chest, helping you feel more capable and powerful for active work.

Details

After this video, check out more Movement Microbreaks with Sarah Kusch or explore the other Microbreaks series:

• Mobility Microbreaks with Dr. Kevin Fong
• Mental Microbreaks with Dr. Vicki Uwannah
• Mindful Microbreaks with Dr. Ritz Suk Birah

Upper Body Micro-Workout #2
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