The Best Online Mind Videos
Already have an account? Sign In

Acceptance

(40:27)
4.5
stars
,341ratings
Juanster23
A guided meditation on emptying the mind with Buddhist teacher Gil Fronsdal. "The third form of patience is acceptance of truth. It is the willingness to see deeply, without resistance, the truth of the moment and the truth of the deepest levels of reality. This includes living in accord with the insight that at our core there is no self to build up, hang onto, or defend. Seeing the luminous emptiness at the center of all things means that we can begin to let go of grasping to a self-conscious and fixed idea of who we are. This requires a kind of patience, because deep spiritual insight is an affront to the ego. Most of us orient our lives around a limited view of ourselves; it can be quite frightening to let this view go. The patient acceptance of truth that allows us to let go is a personal strength developed together with the strengths of virtue, discernment, wisdom, resolve and loving-kindness." ~ Quotes by Gil Fronsdal
Other Videos You Might Like
Thumbnail image for Guided Meditation on Anatta (Non-Self)
25:24
Thumbnail image for Know your Best Self
Kara Mohr, Level 64
4:27
Thumbnail image for Mindful Reset Webinar
Vicki Uwannah, Level 2
50:11
Thumbnail image for Calm the Mind
Catherine Wikholm, Level 6
4:02
Thumbnail image for Deep Sleep
Andrew Johnson, Level 6
Deep SleepAndrew Johnson
1000+ I Did This
31:32
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos