Sign up for access to this program
Already have an account? Sign In
Previewing

Eye Relaxation - Find Peace - Day 37

(3:16)
4.8
stars
,747ratings
Andrew Johnson, Level 6
Andrew Johnson
9167 Followers
Take 3 minutes to find peace with eye relaxation for today's Mini-Meditation.

Instructions

Find a comfortable, seated position, and close your eyes.

If you enjoyed this mini-meditation, make sure to join the 90 Days of Mood-Boosting Mini-Meditations program to experience the benefits of practicing every day!

Eye Relaxation - Find Peace - Day 37
Other Videos You Might Like
Thumbnail image for Gratitude Practice
Cory Muscara, Level 1
11:06
Thumbnail image for Cultivating Calm
Cory Muscara, Level 1
9:51
Thumbnail image for Letting Go of Worry
Cory Muscara, Level 1
12:06
Thumbnail image for Changing Focus
Cory Muscara, Level 1
10:34
Thumbnail image for Relax and Release
Cory Muscara, Level 1
11:16
Thumbnail image for Know your Best Self
Kara Mohr, Level 64
4:27
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos