Sign up for access to this program
Already have an account? Sign In
Previewing

Finding Focus

(2:06)
4.7
stars
,138ratings
Kirstie Fleetwood Meade, Level 2
Kirstie Fleetwood Meade
196 Followers
Daily Theme: Embodied Movement | This exercise will help you to find focus physically to improve your focus mentally.

Instructions

Intention Setting exercises are designed to be done standing.

Finding Focus
Other Videos You Might Like
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos