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Problem Solving Made Simple

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Catherine Wikholm, Level 5
Catherine Wikholm
7560 Followers
When we are feeling stressed, our ability to think clearly and rationally is often impaired. This can make solving problems difficult and we can often feel overwhelmed, unsure of what to do next. In today’s session Dr. Catherine will introduce you to a simple systematic approach to problem-solving to help you to take action and be more decisive in these tricky stressful times, where you’re not quite sure what to do. Following this approach when faced with a problem you’re not quite sure what to do about can help you to build confidence in your decision-making process.

Instructions

All you need to do this exercise is a pen and paper.

Problem Solving Made Simple
It's time to do something good for yourself
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On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos