At Home Yoga Retreat

3 Easy At Home Retreat Yoga Videos

Leslie Perryman • April 12, 2017
Need an easy escape? Melt away your tension, and allow these videos to take you away to a peaceful, revitalizing inner space.Don't be intimidated by the idea of taking up yoga. Yoga for beginners classes are designed specifically to ease you in gradually into a practice. Yoga poses in beginners classes are easy enough not to put off first timers but just hard enough to stretch your muscles and give you a real workout. What's more there is such a range and variety of yoga styles and instructors for beginners to try that you will certainly find the right yoga practice for you. Creating Intimacy: Partnered Postures by Patrick and Carling Yoga
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1. Creating Intimacy: Partnered Postures
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Get comfortable in your relationship. In this lesson, guided by Grokker Yoga Experts Patrick Beach and Carling Harps, you will move through a series of poses designed to increase intimacy with synchronized breathing and skin to skin contact. In this Grokker Premium video, give your partner loving attention, and gentle support.
2. Creating Intimacy: Hands on Healing
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Get intimate. Patrick Beach and Carling Harps guide you through a couples yoga series to help promote intimacy through touch and supported postures. Understand the proper techniques for hands on adjustments and massage and take turns helping your partner experience this series of poses with more depth and sensation in this Grokker Premium video.
3. Meditation for Energy: Harmony
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Through breathing exercises, guided visualizations, and meditations this video is designed to promote inner balance, unity with others, and total harmony. All Levels
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