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Previewing

취침 시간 요가

(20:06)

4.9

stars

,10ratings

Celest Pereira, Level 10

Celest Pereira

17796 Followers

취침 시간 요가에 오신 걸 환영합니다. 이 비디오는 깊은, 명상적인 자세를 통해 마음을 평온하게 만들고, 취침하기에 딱 알맞게 편안해진 상태로 만들어 드립니다. 잠옷을 챙겨입고 Celest의 취침 시간 요가 수업을 들어보세요.

Equipment

이 수업에는 요가 매트, 볼스터 혹은 배게, 그리고 이불(선택 사항)이 필요합니다.

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