Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

Everyday Yoga – Level 2

Sign up for access to this program

Already have an account? Sign In

Previewing

Back in Balance Flow

(21:03)

4.7

stars

,959ratings

Julie Montagu, Level 16

Julie Montagu

9657 Followers

Join Julie to clear your mind, let go of worry, and find focus with this balance-based practice!

Equipment

A yoga mat is recommended for this session.

Other Videos You Might Like

Thumbnail image for 50-minute Vinyasa Flow

Laura Burkhart, Level 9

50-minute Vinyasa Flow Laura Burkhart

1000+ I Did This

58:49

Thumbnail image for Harmony: Vinyasa Flow

Christy Evans, Level 11

Harmony: Vinyasa Flow Christy Evans

1000+ I Did This

1:01:36

Thumbnail image for 45-minute Vinyasa Flow

Laura Burkhart, Level 9

45-minute Vinyasa Flow Laura Burkhart

1000+ I Did This

45:09

Thumbnail image for Yoga for Hormone Balance

Sierra Campbell, Level 14

Yoga for Hormone Balance Sierra Campbell

652 I Did This

42:52

Thumbnail image for Air: Vinyasa Flow

Christy Evans, Level 11

Air: Vinyasa Flow Christy Evans

1000+ I Did This

1:00:50

Thumbnail image for Beginner's Standing and Balancing Flow

Michael James Wong, Level 3

Beginner's Standing and Balancing Flow Michael James Wong

488 I Did This

29:51

Thumbnail image for Vinyasa for Hips & Back

Tammy Jones Mittell, Level 23

Vinyasa for Hips & Back Tammy Jones Mittell

1000+ I Did This

26:58

Thumbnail image for Vinyasa for the Mid Back

Tammy Jones Mittell, Level 23

Vinyasa for the Mid Back Tammy Jones Mittell

1000+ I Did This

24:38

Thumbnail image for Hot Vinyasa Flow Yoga

Hot Vinyasa Flow Yoga

ShareenYoga

297 I Did This

41:38

Thumbnail image for Beachside Yoga Flow

Beachside Yoga Flow

HolmTV

152 I Did This

54:02

Thumbnail image for Build Calm Energy: A Gentle Flow

Build Calm Energy: A Gentle Flow

MTSTaraStiles

34 I Did This

2:37

Thumbnail image for Earth: Vinyasa Flow

Christy Evans, Level 11

Earth: Vinyasa Flow Christy Evans

1000+ I Did This

1:03:19

Thumbnail image for Creative Asana: Full Flow for Healthy Hips

Amber Henzi, Level 1

Creative Asana: Full Flow for Healthy Hips Amber Henzi

476 I Did This

37:14

Thumbnail image for Creative Chakra Flow

Dana Damara, Level 7

Creative Chakra Flow Dana Damara

535 I Did This

53:25

Thumbnail image for Groove and Flow

Mary Clare Sweet, Level 65

Groove and Flow Mary Clare Sweet

1000+ I Did This

28:40

Thumbnail image for Grounding Chakra Flow

Dana Damara, Level 7

Grounding Chakra Flow Dana Damara

547 I Did This

48:29

Thumbnail image for Twist and Flow Vinyasa

Mary Clare Sweet, Level 65

Twist and Flow Vinyasa Mary Clare Sweet

1000+ I Did This

45:37

Thumbnail image for Jivamukti Back Bending Class

Salema "V" Veliu, Level 1

Jivamukti Back Bending Class Salema "V" Veliu

676 I Did This

1:14:15

Thumbnail image for Vinyasa for the Core

Tammy Jones Mittell, Level 23

Vinyasa for the Core Tammy Jones Mittell

1000+ I Did This

30:41

Thumbnail image for Detox, Cleanse, Revitalize: AM Detox

Siri Peterson Cavanna, Level 12

Detox, Cleanse, Revitalize: AM Detox Siri Peterson Cavanna

1000+ I Did This

45:18

Thumbnail image for Yoga for Kids: Gratitude for our Body

Jodi Golda Komitor, Level 3

Yoga for Kids: Gratitude for our Body Jodi Golda Komitor

639 I Did This

28:35

Thumbnail image for Yoga for Kids: The Spine

Jodi Golda Komitor, Level 3

Yoga for Kids: The Spine Jodi Golda Komitor

412 I Did This

25:21

Thumbnail image for 20-minute Vinyasa Flow

Laura Burkhart, Level 9

20-minute Vinyasa Flow Laura Burkhart

1000+ I Did This

20:09

Thumbnail image for Shoulder and Back Clinic

Julie Montagu, Level 16

Shoulder and Back Clinic Julie Montagu

1000+ I Did This

30:47

Testimonial

Christine S.

I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.

Christine S.

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.