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Learn Healthy Movement Patterns

(4:41)
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Tanya Fitzpatrick, Level 9
Tanya Fitzpatrick
1054 Followers
Welcome to the healthy movement practice. In this Grokker Premium video, Tanya Fitzpatrick will guide you through a brief clinic on healthy movement habits to keep you free from pain in everyday life.

Equipment

You will need a yoga mat for this class.

Learn Healthy Movements
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