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Cultured Movement

(33:33)
This video is in the following program:
4.7
stars
,130ratings
Annie Adamson
700 Followers
This primal vinyasa class will teach you how to move with lightness and find plasticity in your daily movements. Allow Annie Adamson to re-inspire you and awaken you to what is natural and fundamental.

Equipment

You will need a yoga mat, two blocks, and a blanket for this class.

Cultured Movement
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