Sign up for access to this program
Already have an account? Sign In
Previewing

Cultured Movement

(33:33)
4.7
stars
,250ratings
Annie Adamson, Level 6
Annie Adamson
1100 Followers
This primal vinyasa class will teach you how to move with lightness and find plasticity in your daily movements. Allow Annie Adamson to re-inspire you and awaken you to what is natural and fundamental.

Equipment

You will need a yoga mat, two blocks, and a blanket for this class.

Cultured Movement
Other Videos You Might Like
Thumbnail image for Fundamental Movement
Annie Adamson, Level 6
34:11
Thumbnail image for Neck Pain Relief
Tanya Fitzpatrick, Level 9
19:52
Thumbnail image for 15 Minutes to Bliss
Matece Skow, Level 38
16:39

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos