More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Lower Body Blast #3

(39:27)
4.8
stars
,893ratings
Sarah Kusch, Level 33
Sarah Kusch
17894 Followers
Cap the program off with this advanced lower body blast that will leave you trembling and sweating, but with a big grin as you realize you can't wait to repeat the program again!

Details

For this workout you'll need a resistance band, and a mat is optional.

Lower Body Blast #3
Other Videos You Might Like
Thumbnail image for Lower Body Blast #1
Sarah Kusch, Level 33
36:44
Thumbnail image for Lower Body Blast #2
Sarah Kusch, Level 33
34:39
Thumbnail image for Lower Body - Week 6
Ellysia Noble, Level 12
38:54
Thumbnail image for Lower Body - Week 3
Ellysia Noble, Level 12
49:13
Thumbnail image for Circuit Training Workout: Lower Body
Shab Islam, Level 1
50:34
Thumbnail image for The Fundamentals of Mobility: Lower Body
Chris Lendrum, Level 1
53:29
Thumbnail image for Full Body Activation
Pace and Go, Level 12
16:28
Thumbnail image for Lean Legs
Jaime McFaden, Level 20
Lean LegsJaime McFaden
1000+ I Did This
21:00
Thumbnail image for Lower Body Shred Workout
Lower Body Shred Workout
BeFit
94 I Did This
22:41
Thumbnail image for Total Body Blast - 20 Minute Intense Cardio
Dana McCaw, Level 4
20:57
Thumbnail image for Full-Body Strength Training
Colin Triplett, Level 1
16:51
Thumbnail image for Functional Fitness Foundations
Pace and Go, Level 12
16:22
Thumbnail image for Weighted Full Body Workout
Pace and Go, Level 12
16:25
Video Thumbnail
James Ward, Level 3
35:55
Thumbnail image for Full Body Beginner Workout
Colin Triplett, Level 1
19:50
Thumbnail image for Strength + Endurance 3
Kelly Lee, Level 9
32:27
Thumbnail image for HIIT Workout #3
Sarah Kusch, Level 33
37:41
Thumbnail image for Total Body HIIT
Pace and Go, Level 12
9:33
Thumbnail image for HIIT Bodyweight  #3
Pace and Go, Level 12
31:55
Thumbnail image for Cardio Core #3 - Intensity
Sarah Kusch, Level 33
29:19
Thumbnail image for HIIT Cardio Fat Blast
Pace and Go, Level 12
9:40
Thumbnail image for 13-Minute Full Body Cardio Blast
Dana McCaw, Level 4
14:31
Thumbnail image for x5 Kettlebell Intensity - Week 3
Pace and Go, Level 12
33:29
Thumbnail image for x5 Resistance Intensity - Week 3
Pace and Go, Level 12
31:47

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos