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Increase Flexibility and Reduce Tension

(20:38)

4.7

stars

,122ratings

Jennifer Cassetta , Level 5

Jennifer Cassetta

1883 Followers

Stop the stress! Stress can be a major contributor to weight gain, so release unhealthy tension and increase flexibility with Jennifer Cassetta's complete stretching regimen. This Grokker Premium workout will give you the tools to better handle whatever life throws at you. In Jennifer's Fight for Fitness Series, you will work the whole body inside and out.

Details

No Equipment Required

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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

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