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5-Minute Stress-Melting Meditations

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Release Regret

(5:06)

4.9

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,82ratings

Stacy Conlon , Level 11

Stacy Conlon

2949 Followers

Don’t let regrets compound the stress of today and drag you down – instead, join Stacy for a short meditation that will help you healthily release the past and live in the present.

Instructions

Find a quiet place to enjoy this relaxing, stress-melting meditation video.

If you found this video through search, feel free to check out the full program for more calming content here: 5-Minute Stress-Melting Meditations

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