My Yoga 🧘🏻
Katia Ginova
67 Videos
Thumbnail image for Flexibility Flow
Julie Montagu , Level 17
Flexibility FlowJulie Montagu
1000+ I Did This
21:18
Thumbnail image for Feel Good Flow
Julie Montagu , Level 17
Feel Good FlowJulie Montagu
1000+ I Did This
22:09
Thumbnail image for 20-minute Vinyasa Flow
Laura Burkhart , Level 9
20-minute Vinyasa FlowLaura Burkhart
1000+ I Did This
20:09
Thumbnail image for Full Body Deep Stretch
Julie Montagu , Level 17
Full Body Deep StretchJulie Montagu
1000+ I Did This
21:02
Thumbnail image for Wheel: Basics Practice
Christy Evans , Level 11
Wheel: Basics PracticeChristy Evans
155 I Did This
24:31
Thumbnail image for How to Relieve Stress, Neck Stretches, Tips for Pain Relief & Relaxation | Beginners Home Stretch
How to Relieve Stress, Neck Stretches, Tips for Pain Relief & Relaxation | Beginners Home Stretch
PsycheTruth
183 I Did This
16:57
Thumbnail image for Yoga for the Neck and Shoulders
Ashleigh Sergeant , Level 4
Yoga for the Neck and ShouldersAshleigh Sergeant
1000+ I Did This
29:13
Thumbnail image for Yin Yoga for Loving Kindness
Matece Skow , Level 52
Yin Yoga for Loving KindnessMatece Skow
1000+ I Did This
21:05
Thumbnail image for Yoga for Travel: Ground and Align
Ashleigh Sergeant , Level 4
Yoga for Travel: Ground and AlignAshleigh Sergeant
500 I Did This
30:56
Thumbnail image for Beach Body Pilates
Beach Body Pilates
jessicasmithtv
69 I Did This
22:40
Thumbnail image for Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
PsycheTruth
98 I Did This
19:41
Thumbnail image for Refreshing Spine Sequence
Sonia Doubell , Level 8
Refreshing Spine SequenceSonia Doubell
1000+ I Did This
13:30
Thumbnail image for Invigorating Shoulder Sequence
Sonia Doubell , Level 8
Invigorating Shoulder SequenceSonia Doubell
1000+ I Did This
12:08
Thumbnail image for Mindful Evening Yoga
Celest Pereira , Level 10
Mindful Evening YogaCelest Pereira
1000+ I Did This
30:54
Thumbnail image for Morning Back Care
Celest Pereira , Level 10
Morning Back CareCelest Pereira
1000+ I Did This
8:04
Thumbnail image for Morning Yoga Stretch
Andrew Sealy , Level 3
Morning Yoga StretchAndrew Sealy
1000+ I Did This
28:25
Thumbnail image for Afternoon Headache Buster
Celest Pereira , Level 10
Afternoon Headache BusterCelest Pereira
1000+ I Did This
10:14
Thumbnail image for Beginner Core Pilates
Elaine Hayes , Level 5
Beginner Core PilatesElaine Hayes
1000+ I Did This
28:37
Thumbnail image for Detox, Cleanse, and Revitalize: Deep Detox
Siri Peterson Cavanna , Level 12
Detox, Cleanse, and Revitalize: Deep DetoxSiri Peterson Cavanna
1000+ I Did This
57:21
Thumbnail image for 40-minute Energizing Flow
Celest Pereira , Level 10
40-minute Energizing FlowCelest Pereira
1000+ I Did This
42:31
Thumbnail image for Monday Morning Flow
Celest Pereira , Level 10
Monday Morning FlowCelest Pereira
1000+ I Did This
17:31
Thumbnail image for Yoga Dance Party
Emilie Perz , Level 7
Yoga Dance PartyEmilie Perz
704 I Did This
34:52
Thumbnail image for Arm Balances and Inversions
Celest Pereira , Level 10
Arm Balances and InversionsCelest Pereira
1000+ I Did This
25:37
Thumbnail image for Handstand: Basic Practice
Christy Evans , Level 11
Handstand: Basic PracticeChristy Evans
458 I Did This
18:26
Thumbnail image for Energizing Full Body Flow
Celest Pereira , Level 10
Energizing Full Body FlowCelest Pereira
1000+ I Did This
29:46
Thumbnail image for Chair Yoga: Neck and Shoulders
Sierra Campbell , Level 14
Chair Yoga: Neck and ShouldersSierra Campbell
1000+ I Did This
19:48
Thumbnail image for Unwind Bedtime Yoga
Tammy Jones Mittell , Level 23
Unwind Bedtime YogaTammy Jones Mittell
1000+ I Did This
20:03
Thumbnail image for Yin Yoga for Neck and Shoulders
Kassandra Reinhardt , Level 7
Yin Yoga for Neck and ShouldersKassandra Reinhardt
1000+ I Did This
33:22
Thumbnail image for Beginner Hips and Shoulders
Celest Pereira , Level 10
Beginner Hips and ShouldersCelest Pereira
1000+ I Did This
40:50
Thumbnail image for Find Focus and Be Present
Amy Rogg , Level 10
Find Focus and Be PresentAmy Rogg
1000+ I Did This
53:20
Thumbnail image for Yoga for Better Sleep
Julie Montagu , Level 17
Yoga for Better SleepJulie Montagu
1000+ I Did This
21:46
Thumbnail image for Restore and Relax
Michael James Wong , Level 3
Restore and RelaxMichael James Wong
925 I Did This
33:42
Thumbnail image for Strong & Powerful Vinyasa
Emilie Perz , Level 7
Strong & Powerful VinyasaEmilie Perz
1000+ I Did This
41:48
Thumbnail image for Stress-Busting Yoga
Celest Pereira , Level 10
Stress-Busting YogaCelest Pereira
1000+ I Did This
33:06
Thumbnail image for Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief
Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief
PsycheTruth
53 I Did This
31:52
Thumbnail image for Beginners Yoga for Relaxation & Sleep, Flexibility Stretches for Stress, Anxiety & Pain Relief
Beginners Yoga for Relaxation & Sleep, Flexibility Stretches for Stress, Anxiety & Pain Relief
PsycheTruth
212 I Did This
34:34
Thumbnail image for Yoga for Better Sleep: Resolve Stress
Lisa Sanfilippo , Level 1
Yoga for Better Sleep: Resolve StressLisa Sanfilippo
700 I Did This
32:20
Thumbnail image for Bedtime Yoga
Celest Pereira , Level 10
Bedtime YogaCelest Pereira
1000+ I Did This
20:05
Thumbnail image for Yoga for Better Sleep: Sustainable Energy
Lisa Sanfilippo , Level 1
Yoga for Better Sleep: Sustainable EnergyLisa Sanfilippo
525 I Did This
39:09
Thumbnail image for Breath Regulation Practice
Amy Rogg , Level 10
Breath Regulation PracticeAmy Rogg
1000+ I Did This
31:16
Thumbnail image for Yoga for Detox
Julie Montagu , Level 17
Yoga for DetoxJulie Montagu
1000+ I Did This
22:14
Thumbnail image for Vinyasa for the Lower Back
Tammy Jones Mittell , Level 23
Vinyasa for the Lower BackTammy Jones Mittell
1000+ I Did This
25:15
Thumbnail image for Core Detox Yoga
Andrew Sealy , Level 3
Core Detox YogaAndrew Sealy
1000+ I Did This
26:13
Thumbnail image for Flex & Control #1
Angelo Dela Cruz , Level 7
Flex & Control #1Angelo Dela Cruz
1000+ I Did This
29:39
Thumbnail image for Crane Pose
Laura Burkhart , Level 9
Crane PoseLaura Burkhart
508 I Did This
42:38
Thumbnail image for Neck and Shoulders Flow
Morgan Barry Levay , Level 20
Neck and Shoulders FlowMorgan Barry Levay
1000+ I Did This
47:24
Thumbnail image for Fire: Vinyasa Flow
Christy Evans , Level 11
Fire: Vinyasa FlowChristy Evans
1000+ I Did This
1:05:45
Thumbnail image for Awakening Gentle Yoga
Steffy White , Level 3
Awakening Gentle YogaSteffy White
1000+ I Did This
26:56
Thumbnail image for Mastering Crow Pose
Steffy White , Level 3
Mastering Crow PoseSteffy White
1000+ I Did This
5:06
Thumbnail image for Exploring Wheel: Advanced Practice
Christy Evans , Level 11
Exploring Wheel: Advanced PracticeChristy Evans
1000+ I Did This
1:17:40
Thumbnail image for Handstand: Intermediate Practice
Christy Evans , Level 11
Handstand: Intermediate PracticeChristy Evans
295 I Did This
39:49
Thumbnail image for Handstand: Advanced Practice
Christy Evans , Level 11
Handstand: Advanced PracticeChristy Evans
623 I Did This
1:07:20
Thumbnail image for Exploring Wheel: Intermediate Practice
Christy Evans , Level 11
Exploring Wheel: Intermediate PracticeChristy Evans
196 I Did This
38:53
Thumbnail image for Beginner's Eight-Angle Pose
Christy Evans , Level 11
Beginner's Eight-Angle PoseChristy Evans
1000+ I Did This
45:04
Thumbnail image for Intermediate Eight-Angle
Christy Evans , Level 11
Intermediate Eight-AngleChristy Evans
1000+ I Did This
54:49
Thumbnail image for Advanced Eight-Angle Pose
Christy Evans , Level 11
Advanced Eight-Angle PoseChristy Evans
894 I Did This
45:31
Thumbnail image for Long Heart Opening Yoga Class
Long Heart Opening Yoga Class
yogatic
1000+ I Did This
1:27:44
Thumbnail image for Sun Salutations for Beginners
Siri Peterson Cavanna , Level 12
Sun Salutations for BeginnersSiri Peterson Cavanna
1000+ I Did This
18:36
Thumbnail image for Power Yoga: Onese1f
Power Yoga: Onese1f
Mark Gonzales
928 I Did This
1:17:30
Thumbnail image for Tension Reducing Vinyasa
Amy Rogg , Level 10
Tension Reducing VinyasaAmy Rogg
1000+ I Did This
51:45
Video Thumbnail
Ashleigh Sergeant , Level 4
Yoga for Athletes: Recovery ProgramAshleigh Sergeant
1000+ I Did This
1:01:29
Thumbnail image for Alignment in Lotus Posture
Siri Peterson Cavanna , Level 12
Alignment in Lotus PostureSiri Peterson Cavanna
471 I Did This
57:24
Thumbnail image for Bend and Breathe
Mary Clare Sweet , Level 65
Bend and BreatheMary Clare Sweet
1000+ I Did This
51:01
Thumbnail image for Living Compassion: Wheel Pose
Samantha Shakti Matthews (Formerly Brown) , Level 5
Living Compassion: Wheel PoseSamantha Shakti Matthews (Formerly Brown)
199 I Did This
46:38
Thumbnail image for Jivamukti Hips & Arms Yoga
Salema "V" Veliu , Level 1
Jivamukti Hips & Arms YogaSalema "V" Veliu
836 I Did This
1:15:08
Thumbnail image for Neck Pain Relief
Tanya Fitzpatrick , Level 9
Neck Pain ReliefTanya Fitzpatrick
1000+ I Did This
19:52
Thumbnail image for Beginner Anusara
Ashleigh Sergeant , Level 4
Beginner AnusaraAshleigh Sergeant
650 I Did This
41:01
Related
Kids Yoga
Therapeutic
Prenatal Yoga
Seniors
Athletes
Core Strength
Pain Relief Yoga
Back Bends
Arm Balances
Hip Opening
Followers
Milena Nikolova-Scheepens , Level 73
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