My Yoga 🧘🏻
Katia Ginova
46 Videos
Thumbnail image for Flexibility Flow
Julie Montagu, Level 5
Flexibility FlowJulie Montagu
1000+ I Did This
21:18
Thumbnail image for Feel Good Flow
Julie Montagu, Level 5
Feel Good FlowJulie Montagu
1000+ I Did This
22:09
Thumbnail image for 20-minute Vinyasa Flow
Laura Burkhart, Level 9
20-minute Vinyasa FlowLaura Burkhart
1000+ I Did This
20:09
Thumbnail image for Full Body Deep Stretch
Julie Montagu, Level 5
Full Body Deep StretchJulie Montagu
1000+ I Did This
21:02
Thumbnail image for Wheel: Basics Practice
Christy Evans, Level 11
Wheel: Basics PracticeChristy Evans
93 I Did This
24:31
Thumbnail image for How to Relieve Stress, Neck Stretches, Tips for Pain Relief & Relaxation | Beginners Home Stretch
How to Relieve Stress, Neck Stretches, Tips for Pain Relief & Relaxation | Beginners Home Stretch
PsycheTruth
109 I Did This
16:57
Thumbnail image for Yoga for the Neck and Shoulders
Ashleigh Sergeant, Level 4
Yoga for the Neck and ShouldersAshleigh Sergeant
1000+ I Did This
29:13
Thumbnail image for Yin Yoga for Loving Kindness
Matece Skow, Level 21
Yin Yoga for Loving KindnessMatece Skow
702 I Did This
21:05
Thumbnail image for Yoga for Travel: Ground and Align
Ashleigh Sergeant, Level 4
Yoga for Travel: Ground and AlignAshleigh Sergeant
293 I Did This
30:56
Thumbnail image for Beach Body Pilates
Beach Body Pilates
jessicasmithtv
24 I Did This
22:40
Thumbnail image for Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
PsycheTruth
61 I Did This
19:41
Thumbnail image for Refreshing Spine Sequence
Sonia Doubell, Level 7
Refreshing Spine SequenceSonia Doubell
1000+ I Did This
13:30
Thumbnail image for Invigorating Shoulder Sequence
Sonia Doubell, Level 7
Invigorating Shoulder SequenceSonia Doubell
1000+ I Did This
12:08
Thumbnail image for Mindful Evening Yoga
Celest Pereira, Level 8
Mindful Evening YogaCelest Pereira
1000+ I Did This
30:54
Thumbnail image for Morning Back Care
Celest Pereira, Level 8
Morning Back CareCelest Pereira
1000+ I Did This
8:04
Thumbnail image for Morning Yoga Stretch
Andrew Sealy, Level 3
Morning Yoga StretchAndrew Sealy
1000+ I Did This
28:25
Thumbnail image for Afternoon Headache Buster
Celest Pereira, Level 8
Afternoon Headache BusterCelest Pereira
1000+ I Did This
10:14
Thumbnail image for Beginner Core Pilates
Elaine Hayes, Level 5
Beginner Core PilatesElaine Hayes
1000+ I Did This
28:37
Thumbnail image for Detox, Cleanse, and Revitalize: Deep Detox
Siri Peterson Cavanna, Level 11
Detox, Cleanse, and Revitalize: Deep DetoxSiri Peterson Cavanna
592 I Did This
57:21
Thumbnail image for 40-minute Energizing Flow
Celest Pereira, Level 8
40-minute Energizing FlowCelest Pereira
1000+ I Did This
42:31
Thumbnail image for Monday Morning Flow
Celest Pereira, Level 8
Monday Morning FlowCelest Pereira
1000+ I Did This
17:31
Thumbnail image for Yoga Dance Party
Emilie Perz, Level 7
Yoga Dance PartyEmilie Perz
363 I Did This
34:52
Thumbnail image for Arm Balances and Inversions
Celest Pereira, Level 8
Arm Balances and InversionsCelest Pereira
780 I Did This
25:37
Thumbnail image for Handstand: Basic Practice
Christy Evans, Level 11
Handstand: Basic PracticeChristy Evans
253 I Did This
18:26
Thumbnail image for Energizing Full Body Flow
Celest Pereira, Level 8
Energizing Full Body FlowCelest Pereira
1000+ I Did This
29:46
Thumbnail image for Chair Yoga: Neck and Shoulders
Sierra Campbell, Level 14
Chair Yoga: Neck and ShouldersSierra Campbell
1000+ I Did This
19:48
Thumbnail image for Unwind Bedtime Yoga
Tammy Jones Mittell, Level 22
Unwind Bedtime YogaTammy Jones Mittell
1000+ I Did This
20:03
Thumbnail image for Yin Yoga for Neck and Shoulders
Kassandra Reinhardt, Level 7
Yin Yoga for Neck and ShouldersKassandra Reinhardt
1000+ I Did This
33:22
Thumbnail image for Beginner Hips and Shoulders
Celest Pereira, Level 8
Beginner Hips and ShouldersCelest Pereira
1000+ I Did This
40:50
Thumbnail image for Find Focus and Be Present
Amy Rogg, Level 6
Find Focus and Be PresentAmy Rogg
513 I Did This
53:20
Thumbnail image for Yoga for Better Sleep
Julie Montagu, Level 5
Yoga for Better SleepJulie Montagu
1000+ I Did This
21:46
Thumbnail image for Restore and Relax
Michael James Wong, Level 3
Restore and RelaxMichael James Wong
566 I Did This
33:42
Thumbnail image for Strong & Powerful Vinyasa
Emilie Perz, Level 7
Strong & Powerful VinyasaEmilie Perz
1000+ I Did This
41:48
Thumbnail image for Stress-Busting Yoga
Celest Pereira, Level 8
Stress-Busting YogaCelest Pereira
1000+ I Did This
33:06
Thumbnail image for Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief
Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief
PsycheTruth
31 I Did This
31:52
Thumbnail image for Beginners Yoga for Relaxation & Sleep, Flexibility Stretches for Stress, Anxiety & Pain Relief
Beginners Yoga for Relaxation & Sleep, Flexibility Stretches for Stress, Anxiety & Pain Relief
PsycheTruth
149 I Did This
34:34
Thumbnail image for Yoga for Better Sleep: Resolve Stress
Lisa Sanfilippo, Level 1
Yoga for Better Sleep: Resolve StressLisa Sanfilippo
313 I Did This
32:20
Thumbnail image for Bedtime Yoga
Celest Pereira, Level 8
Bedtime YogaCelest Pereira
1000+ I Did This
20:05
Thumbnail image for Yoga for Better Sleep: Sustainable Energy
Lisa Sanfilippo, Level 1
Yoga for Better Sleep: Sustainable EnergyLisa Sanfilippo
257 I Did This
39:09
Thumbnail image for Breath Regulation Practice
Amy Rogg, Level 6
Breath Regulation PracticeAmy Rogg
904 I Did This
31:16
Thumbnail image for Yoga for Detox
Julie Montagu, Level 5
Yoga for DetoxJulie Montagu
1000+ I Did This
22:14
Thumbnail image for Vinyasa for the Lower Back
Tammy Jones Mittell, Level 22
Vinyasa for the Lower BackTammy Jones Mittell
1000+ I Did This
25:15
Thumbnail image for Core Detox Yoga
Andrew Sealy, Level 3
Core Detox YogaAndrew Sealy
1000+ I Did This
26:13
Thumbnail image for Flex & Control #1
Angelo Dela Cruz, Level 6
Flex & Control #1Angelo Dela Cruz
1000+ I Did This
29:39
Thumbnail image for Crane Pose
Laura Burkhart, Level 9
Crane PoseLaura Burkhart
274 I Did This
42:38
Thumbnail image for Neck and Shoulders Flow
Morgan Barry Levay, Level 20
Neck and Shoulders FlowMorgan Barry Levay
534 I Did This
47:24
Related
Kids
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Seniors
Athletes
Core Strength
Pain Relief
Back Bends
Arm Balances
Hip Opening
Followers
Milena Nikolova, Level 37
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