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Arm Balancing - Flying Crow Pose

(51:14)
4.8
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,148ratings
Laura Burkhart , Level 9
Laura Burkhart
3919 Followers
Spread your wings and let go of fear. As we work up to Galavasana (Fly Pigeon) in this Grokker Premium video, you will learn the various parts that make up this intricate and liberating pose. Join Grokker Yoga Expert, Laura Burkhart, as she guides us through the fundamental asanas that will help us soar into galavasana with ease. This is an intermediate level practice.

Equipment

Your mat, two blocks, and a strap.

Flying Crow Pose
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