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Energy Meditation Series with Christy Evans

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Meditation for Energy: Harmony

(29:39)

4.7

stars

,549ratings

Christy Evans, Level 11

Christy Evans

4270 Followers

Through breathing exercises, guided visualizations, and meditations this video is designed to promote inner balance, unity with others, and total harmony. All Levels

Equipment

A mat, blanket, or pillow to sit on comfortably for the duration of the meditation.

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