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Yoga For Arm Strength

(29:01)
4.7
stars
,1052ratings
Celest Pereira, Level 10
Celest Pereira
18236 Followers
Develop strength in your arms and upper body with this stamina building yoga class. Celest will guide you through proper alignment while strengthening the arms and shoulders in a wide range of movements. Mastering these postures is all about consistent practice so repeat this session as many times as you need to feel yourself improve.

Equipment

For this class you will need a yoga mat.

Yoga For Arm Strength
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