Guided Meditation
Diana Hollis | Life Time Health Coach @ LUXOR
26 Videos
Thumbnail image for Simple Gratitude - Gratitude - Day 57
Andrew Johnson, Level 6
Simple Gratitude - Gratitude - Day 57Andrew Johnson
1000+ I Did This
2:55
Thumbnail image for Clear Your Mind - Focus - Day 58
Andrew Johnson, Level 6
Clear Your Mind - Focus - Day 58Andrew Johnson
1000+ I Did This
3:13
Thumbnail image for Overcoming Obstacles - Resilience - Day 59
Andrew Johnson, Level 6
Overcoming Obstacles - Resilience - Day 59Andrew Johnson
1000+ I Did This
2:49
Thumbnail image for Muscle Release - Stress - Day 60
Andrew Johnson, Level 6
Muscle Release - Stress - Day 60Andrew Johnson
1000+ I Did This
3:10
Thumbnail image for Deeper Breathing - Stress - Day 67
Andrew Johnson, Level 6
Deeper Breathing - Stress - Day 67Andrew Johnson
1000+ I Did This
3:04
Thumbnail image for For Health - Gratitude - Day 85
Andrew Johnson, Level 6
For Health - Gratitude - Day 85Andrew Johnson
1000+ I Did This
3:04
Thumbnail image for For the Wider World - Gratitude - Day 78
Andrew Johnson, Level 6
For the Wider World - Gratitude - Day 78Andrew Johnson
1000+ I Did This
3:01
Thumbnail image for How to Be Okay with Change
Cory Muscara, Level 1
How to Be Okay with ChangeCory Muscara
1000+ I Did This
10:35
Thumbnail image for Relax and Let Go
Andrew Johnson, Level 6
Relax and Let GoAndrew Johnson
1000+ I Did This
10:27
Thumbnail image for Clear Mind Meditation
Andrew Sealy, Level 3
Clear Mind MeditationAndrew Sealy
1000+ I Did This
22:13
Thumbnail image for Morning Mindfulness For Focus
Celest Pereira, Level 10
Morning Mindfulness For FocusCelest Pereira
1000+ I Did This
4:45
Thumbnail image for Meditation for Surrender
Matece Skow, Level 46
Meditation for SurrenderMatece Skow
1000+ I Did This
10:50
Thumbnail image for Calm Mind For Sleep
Natasha Kerry, Level 18
Calm Mind For SleepNatasha Kerry
1000+ I Did This
14:05
Thumbnail image for Sleep Story for Deep & Restful Sleep
Natasha Kerry, Level 18
Sleep Story for Deep & Restful SleepNatasha Kerry
1000+ I Did This
12:32
Thumbnail image for Introductory Breath Meditation: 5 min.
Mark Coleman, Level 1
Introductory Breath Meditation: 5 min.Mark Coleman
1000+ I Did This
5:32
Thumbnail image for Body Scan - Self-Care - Day 1
Andrew Johnson, Level 6
Body Scan - Self-Care - Day 1Andrew Johnson
1000+ I Did This
3:07
Thumbnail image for Quiet the Mind
Andrew Johnson, Level 6
Quiet the MindAndrew Johnson
1000+ I Did This
10:16
Thumbnail image for Mindful Body Relaxation
Catherine Wikholm, Level 6
Mindful Body RelaxationCatherine Wikholm
1000+ I Did This
9:01
Thumbnail image for Calm A Busy Mind
Catherine Wikholm, Level 6
Calm A Busy MindCatherine Wikholm
1000+ I Did This
9:15
Thumbnail image for Breathing to Calm Your Mind & Body
Cory Muscara, Level 1
Breathing to Calm Your Mind & BodyCory Muscara
1000+ I Did This
10:17
Thumbnail image for Progressive Relaxation Exercise
Catherine Wikholm, Level 6
Progressive Relaxation ExerciseCatherine Wikholm
1000+ I Did This
10:32
Thumbnail image for Find Balance & Equanimity
Stacy Conlon, Level 11
Find Balance & EquanimityStacy Conlon
1000+ I Did This
8:39
Thumbnail image for Let Go Of Negativity Meditation
Stacy Conlon, Level 11
Let Go Of Negativity MeditationStacy Conlon
1000+ I Did This
8:01
Thumbnail image for Deep Breathing For Relaxation
Catherine Wikholm, Level 6
Deep Breathing For RelaxationCatherine Wikholm
1000+ I Did This
6:22
Thumbnail image for Morning Meditation for a Peaceful Mind
Andrew Johnson, Level 6
Morning Meditation for a Peaceful MindAndrew Johnson
1000+ I Did This
9:58
Thumbnail image for 4-7-8 Breathing - Connect with Your Breath - Day 34
Andrew Johnson, Level 6
4-7-8 Breathing - Connect with Your Breath - Day 34Andrew Johnson
1000+ I Did This
3:15
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Reduce Stress & Anxiety
Followers
audrey cheng, Level 40
Kristian Johnson, Level 37
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