Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Click here to verify your phone number

More videos from:

Daily Calm with Andrew Johnson

Sign up for access to this program

Already have an account? Sign In

Previewing

Relax and Let Go

(10:27)

4.7

stars

,1658ratings

Andrew Johnson , Level 6

Andrew Johnson

9660 Followers

Release tension and stress in the body that may have built up throughout the day, with this relaxing meditation with Andrew Johnson to help you wind down.

Instructions

Find a quiet place and a comfortable sitting position for this meditation.

Other Videos You Might Like

Thumbnail image for Let Go - Stress - Day 74

Andrew Johnson , Level 6

Let Go - Stress - Day 74 Andrew Johnson

1000+ I Did This

3:25

Thumbnail image for Let Go 2 – Letting Go of Worry

Andrew Johnson , Level 6

Let Go 2 – Letting Go of Worry Andrew Johnson

1000+ I Did This

10:17

Thumbnail image for Letting Go of Worry

Cory Muscara , Level 1

Letting Go of Worry Cory Muscara

1000+ I Did This

12:06

Thumbnail image for Letting Go of Control

Cory Muscara , Level 1

Letting Go of Control Cory Muscara

1000+ I Did This

10:34

Thumbnail image for Letting Go - Evening Wind Down - Day 7

Andrew Johnson , Level 6

Letting Go - Evening Wind Down - Day 7 Andrew Johnson

1000+ I Did This

3:25

Thumbnail image for Learn to Let Go Of Stress

Catherine Wikholm , Level 6

Learn to Let Go Of Stress Catherine Wikholm

1000+ I Did This

5:23

Thumbnail image for Let Go 1 – Observing Thoughts

Andrew Johnson , Level 6

Let Go 1 – Observing Thoughts Andrew Johnson

1000+ I Did This

10:39

Thumbnail image for Let Go 3 – Acceptance

Andrew Johnson , Level 6

Let Go 3 – Acceptance Andrew Johnson

1000+ I Did This

10:38

Thumbnail image for Letting Go

Andrew Johnson , Level 6

Letting Go Andrew Johnson

1000+ I Did This

3:34

Thumbnail image for Let Go Of Negativity Meditation

Stacy Conlon , Level 11

Let Go Of Negativity Meditation Stacy Conlon

1000+ I Did This

8:01

Thumbnail image for Let Go of Fear

Stacy Conlon , Level 11

Let Go of Fear Stacy Conlon

1000+ I Did This

7:21

Thumbnail image for Body Relaxation Exercise

Natasha Kerry , Level 18

Body Relaxation Exercise Natasha Kerry

1000+ I Did This

18:16

Thumbnail image for Stretches To Sleep Better

Natasha Kerry , Level 18

Stretches To Sleep Better Natasha Kerry

1000+ I Did This

14:42

Video Thumbnail

davidji meditation , Level 3

Awareness and Gratitude Meditation davidji meditation

1000+ I Did This

20:42

Thumbnail image for Relax Body and Mind

Andrew Johnson , Level 6

Relax Body and Mind Andrew Johnson

1000+ I Did This

3:50

Thumbnail image for Float Away

Andrew Johnson , Level 6

Float Away Andrew Johnson

995 I Did This

3:25

Thumbnail image for Meditate 2

Andrew Johnson , Level 6

Meditate 2 Andrew Johnson

1000+ I Did This

22:47

Video Thumbnail

davidji meditation , Level 3

Fostering Inner Acceptance davidji meditation

1000+ I Did This

21:20

Thumbnail image for Reacting to Stress

Catherine Wikholm , Level 6

Reacting to Stress Catherine Wikholm

1000+ I Did This

6:12

Thumbnail image for Morning Stress Buster

Celest Pereira , Level 10

Morning Stress Buster Celest Pereira

1000+ I Did This

4:35

Thumbnail image for 15 Minutes to Bliss

Matece Skow , Level 50

15 Minutes to Bliss Matece Skow

1000+ I Did This

16:39

Thumbnail image for Simplify Your Day-to-Day

Kara Mohr , Level 64

Simplify Your Day-to-Day Kara Mohr

1000+ I Did This

7:29

Thumbnail image for Gratitude for Today

Andrew Johnson , Level 6

Gratitude for Today Andrew Johnson

1000+ I Did This

3:33

Thumbnail image for 10 Positive Words

Andrew Johnson , Level 6

10 Positive Words Andrew Johnson

862 I Did This

3:34

It's time to do something good for yourself

On-demand videos, on your time

On-demand videos, on your time

Learn from the experts

Learn from the experts

1000s of premium produced and curated videos

1000s of premium produced and curated videos

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2024 Grokker Inc. All Rights Reserved.