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Relax and Restore

(28:54)
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,228ratings
Celest Pereira, Level 8
Celest Pereira
11244 Followers
Join Celest for this gentle, restorative yoga session designed for deep relaxation and stress-reduction. This class is perfect after a long day or stressful week at work as well as being a fantastic preparation for sleep.

Equipment

For this class you will need a yoga mat, pillows, a chair and wall space.

Relax and Restore
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