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5-Minute Stress-Melting Meditations

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Breathe + Reboot

(5:08)

4.8

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,50ratings

Stacy Conlon , Level 11

Stacy Conlon

2935 Followers

If you feel like a computer that’s been on 24/7 without a break, you may need a quick shut-down, moment to breathe, and reboot – and that’s just what this simple meditation with Stacy is designed for.

Instructions

Find a quiet place to enjoy this relaxing, stress-melting meditation video.

If you found this video through search, feel free to check out the full program for more calming content here: 5-Minute Stress-Melting Meditations

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