Men Videos

More and more men are practicing yoga. Both the New York Giants and the Seattle Seahawks have practiced yoga as part of their training due to the fact that it strengthens the core, builds upper body strength, balance, and stability. Yoga is also helpful in preventing injury, which makes it a great exercise for men who enjoy playing sports. And, according to the Journal of Sexual Medicine, yoga can also improve men’s sex lives, helping to enhance everyhting from their erections to their orgasms. If that’s not a great reason for men to practice yoga, then what is?

Videos

Thumbnail image for Moving Meditation
20:44
Thumbnail image for Yoga for Better Sleep
21:46
Thumbnail image for Yoga for Energy and Inspiration
21:51
Thumbnail image for Yoga for Back Strength
20:33
Thumbnail image for Yoga for Weight Loss
20:22
Thumbnail image for Move For Flexibility
19:24
Thumbnail image for Yoga for Every Day
19:45
Thumbnail image for Yoga for Detox
22:14
Thumbnail image for Move and Breathe
22:00
Thumbnail image for Move for Stress Relief
21:14
Thumbnail image for Move for Balance
18:47
Thumbnail image for Move for Strength
19:07
Thumbnail image for Mindful Walking Exercise
3:47
Thumbnail image for How To Do a Digital Detox
5:09
Thumbnail image for Yoga For Arm Strength
29:01
Thumbnail image for Energizing Full Body Flow
29:46
Thumbnail image for Stretch and Lengthen
28:10
Thumbnail image for Arm Balances and Inversions
25:37
Thumbnail image for Introduction To Backbends
27:27
Thumbnail image for Lower Body Release
29:10
Thumbnail image for Relaxing Upper Body Release
33:06
Thumbnail image for Introduction To Sun Salutations
29:22
Thumbnail image for Yoga For Leg Strength
26:27
Thumbnail image for Move With Your Breath
31:51
Thumbnail image for Energize and Invigorate
27:54
Thumbnail image for Strengthen and Tone
25:41