Men Videos

More and more men are practicing yoga. Both the New York Giants and the Seattle Seahawks have practiced yoga as part of their training due to the fact that it strengthens the core, builds upper body strength, balance, and stability. Yoga is also helpful in preventing injury, which makes it a great exercise for men who enjoy playing sports. And, according to the Journal of Sexual Medicine, yoga can also improve men’s sex lives, helping to enhance everyhting from their erections to their orgasms. If that’s not a great reason for men to practice yoga, then what is?

Videos

Thumbnail image for Hip-Opening Friday Flow
Kelly Lee , Level 9
Hip-Opening Friday FlowKelly Lee
1000+ I Did This
9:55
Thumbnail image for TGIF Beginner Yoga Strength
Kelly Lee , Level 9
TGIF Beginner Yoga StrengthKelly Lee
1000+ I Did This
9:18
Thumbnail image for Let it Go Yoga Flow
Julie Montagu , Level 16
Let it Go Yoga FlowJulie Montagu
1000+ I Did This
20:46
Thumbnail image for Full Body Deep Stretch
Julie Montagu , Level 16
Full Body Deep StretchJulie Montagu
1000+ I Did This
21:02
Thumbnail image for Easy Everyday Flow
Julie Montagu , Level 16
Easy Everyday FlowJulie Montagu
1000+ I Did This
21:27
Thumbnail image for Flexibility Flow
Julie Montagu , Level 16
Flexibility FlowJulie Montagu
1000+ I Did This
21:18
Thumbnail image for Feel Good Flow
Julie Montagu , Level 16
Feel Good FlowJulie Montagu
1000+ I Did This
22:09
Thumbnail image for Beginner’s Flow
Julie Montagu , Level 16
Beginner’s FlowJulie Montagu
1000+ I Did This
22:12
Thumbnail image for Moving Meditation
Julie Montagu , Level 16
Moving MeditationJulie Montagu
1000+ I Did This
20:44
Thumbnail image for Yoga for Better Sleep
Julie Montagu , Level 16
Yoga for Better SleepJulie Montagu
1000+ I Did This
21:46
Thumbnail image for Yoga for Energy and Inspiration
Julie Montagu , Level 16
Yoga for Energy and InspirationJulie Montagu
1000+ I Did This
21:51
Thumbnail image for Yoga for Back Strength
Julie Montagu , Level 16
Yoga for Back StrengthJulie Montagu
1000+ I Did This
20:33
Thumbnail image for Yoga for Weight Loss
Julie Montagu , Level 16
Yoga for Weight LossJulie Montagu
1000+ I Did This
20:22
Thumbnail image for Move For Flexibility
Julie Montagu , Level 16
Move For FlexibilityJulie Montagu
1000+ I Did This
19:24
Thumbnail image for Mindful Tea Drink For Happiness
Julie Montagu , Level 16
Mindful Tea Drink For HappinessJulie Montagu
1000+ I Did This
5:39
Thumbnail image for Yoga for Every Day
Julie Montagu , Level 16
Yoga for Every DayJulie Montagu
1000+ I Did This
19:45
Thumbnail image for Yoga for Detox
Julie Montagu , Level 16
Yoga for DetoxJulie Montagu
1000+ I Did This
22:14
Thumbnail image for Move and Breathe
Julie Montagu , Level 16
Move and BreatheJulie Montagu
1000+ I Did This
22:00
Thumbnail image for Move for Stress Relief
Julie Montagu , Level 16
Move for Stress ReliefJulie Montagu
1000+ I Did This
21:14
Thumbnail image for Move for Balance
Julie Montagu , Level 16
Move for BalanceJulie Montagu
1000+ I Did This
18:47
Thumbnail image for Move for Strength
Julie Montagu , Level 16
Move for StrengthJulie Montagu
1000+ I Did This
19:07
Thumbnail image for Positive Affirmations for Confidence
Julie Montagu , Level 16
Positive Affirmations for ConfidenceJulie Montagu
1000+ I Did This
3:11
Thumbnail image for Simple Positive Mindset Exercise
Julie Montagu , Level 16
Simple Positive Mindset ExerciseJulie Montagu
1000+ I Did This
6:24
Thumbnail image for Mindful Walking Exercise
Julie Montagu , Level 16
Mindful Walking ExerciseJulie Montagu
1000+ I Did This
3:47
Thumbnail image for How To Do a Digital Detox
Julie Montagu , Level 16
How To Do a Digital DetoxJulie Montagu
1000+ I Did This
5:09
Thumbnail image for Body Awareness: 5-Minute Relaxation Technique
Julie Montagu , Level 16
Body Awareness: 5-Minute Relaxation TechniqueJulie Montagu
1000+ I Did This
12:09
Thumbnail image for Yoga For Arm Strength
Celest Pereira , Level 10
Yoga For Arm StrengthCelest Pereira
1000+ I Did This
29:01
Thumbnail image for Energizing Full Body Flow
Celest Pereira , Level 10
Energizing Full Body FlowCelest Pereira
1000+ I Did This
29:46
Thumbnail image for Stretch and Lengthen
Celest Pereira , Level 10
Stretch and LengthenCelest Pereira
1000+ I Did This
28:10
Thumbnail image for Arm Balances and Inversions
Celest Pereira , Level 10
Arm Balances and InversionsCelest Pereira
1000+ I Did This
25:37

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