Men Videos

More and more men are practicing yoga. Both the New York Giants and the Seattle Seahawks have practiced yoga as part of their training due to the fact that it strengthens the core, builds upper body strength, balance, and stability. Yoga is also helpful in preventing injury, which makes it a great exercise for men who enjoy playing sports. And, according to the Journal of Sexual Medicine, yoga can also improve men’s sex lives, helping to enhance everyhting from their erections to their orgasms. If that’s not a great reason for men to practice yoga, then what is?

Videos

Thumbnail image for Let it Go Yoga Flow
Julie Montagu, Level 15
20:46
Thumbnail image for Easy Everyday Flow
Julie Montagu, Level 15
21:27
Thumbnail image for Flexibility Flow
Julie Montagu, Level 15
21:18
Thumbnail image for Feel Good Flow
Julie Montagu, Level 15
22:09
Thumbnail image for Beginner’s Flow
Julie Montagu, Level 15
22:12
Thumbnail image for Moving Meditation
Julie Montagu, Level 15
20:44
Thumbnail image for Yoga for Weight Loss
Julie Montagu, Level 15
20:22
Thumbnail image for Move For Flexibility
Julie Montagu, Level 15
19:24
Thumbnail image for Yoga for Every Day
Julie Montagu, Level 15
19:45
Thumbnail image for Yoga for Detox
Julie Montagu, Level 15
22:14
Thumbnail image for Move and Breathe
Julie Montagu, Level 15
22:00
Thumbnail image for Move for Balance
Julie Montagu, Level 15
18:47
Thumbnail image for Move for Strength
Julie Montagu, Level 15
19:07