The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Danyasa: Graceful Warrior

(36:23)
4.2
stars
,41ratings
Sofiah Thom, Level 3
Sofiah Thom
395 Followers
Find your stability, and discover creative expression. Through a playful flow of graceful movement, Grokker Yoga Expert Sofiah Thom will lead you to identify balance from core to roots. Sofiah will first prepare you with an invigorating flow, then empower you to creatively express your own dynamic warrior series through martial arts dance. This Grokker Premium video is creative, primitively elegant, and will awaken a new understanding of flow yoga. Intermediate. Music: 1. Subterranean Sanctuary / Desert Dwellers 2. Yoga Lila / Evan Fraser and Vir McCoy 3. Invisible Frontiers / The Polish Ambassador 4. Dragon's Mist (Kaminanada Re-Mist) / Desert Dwellers 5. Raga / Govinda

Equipment

You may need a yoga mat for this practice.

Danyasa: Graceful Warrior

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos