This workout only uses 3 foundational moves, but if you think that means it's easy, think again... This unique wildcard workout is adaptable to many fitness levels but will give anyone a run for their money!
Details
For this video you need a mat and a kettlebell (or a dumbbell).
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Testimonial
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!