More videos from:
Sign up for access to this program
Already have an account? Sign In
Previewing

Building Blocks Wildcard Workout

(25:16)
4.9
stars
,619ratings
Pace and Go , Level 14
Pace and Go
12433 Followers
This workout only uses 3 foundational moves, but if you think that means it's easy, think again... This unique wildcard workout is adaptable to many fitness levels but will give anyone a run for their money!

Details

For this video you need a mat and a kettlebell (or a dumbbell).

Building Blocks Wildcard Workout
Other Videos You Might Like
Thumbnail image for Iyengar Yoga Immune System Exercise
Iyengar Yoga Immune System Exercise
BlackMediaWorks
109 I Did This
11:44
Thumbnail image for Blocks for Better Posture
Blocks for Better Posture
yogarevelation
1 I Did This
4:24
Thumbnail image for CrossFit - Snatching From The Blocks
5:47
Thumbnail image for Home Muscle Building
Home Muscle Building
Six Pack Shortcuts
123 I Did This
19:06
Thumbnail image for Building Balance
Building Balance
LivestrongWoman
50 I Did This
9:34
Thumbnail image for Build Strength Evenly
Build Strength Evenly
LivestrongWoman
51 I Did This
9:24
Thumbnail image for Gentle Yoga Flow
Gentle Yoga Flow
YJ Mag
77 I Did This
22:51
Thumbnail image for Lower Body Building
Lower Body Building
MTSTaraStiles
12 I Did This
4:07
Thumbnail image for Building a Better Body - Total Body
Building a Better Body - Total Body
MTSTaraStiles
15 I Did This
3:41
Thumbnail image for Core Body Building
Core Body Building
MTSTaraStiles
39 I Did This
4:13
Thumbnail image for Crazy Core Building Routine
Crazy Core Building Routine
LivestrongWoman
150 I Did This
10:39
Thumbnail image for Building Body Awareness through Balance
Building Body Awareness through Balance
MTSTaraStiles
18 I Did This
3:02

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos