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Dynamic Dumbbell Strength #1

(38:34)
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Pace and Go, Level 12
Pace and Go
9539 Followers
Welcome to the first weighted workout of Turn it Up! This week is dumbbells level 1, with a total body focus that also gets your heart pumping with cardio.

Details

For this video you need a mat and a set of dumbbells.

Dynamic Dumbbell Strength #1
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