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HIIT #4 - Side Taps, Climbs, & Sumo Box Jumps
(26:37)
Ellysia Noble
3125 FollowersDetails
Equipment Needed: Step
8-Minute warm-up
15 Minute work-out
4 Minute cool-down
Exercises:
Run up & down
Side taps
Sumo box jumps
Ski jumps
Climbs
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