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Previewing

Killer Kettlebell Strength #1

(50:39)

4.8

stars

,668ratings

Pace and Go , Level 12

Pace and Go

12034 Followers

This week Pace & Go have kettlebells on tap for your Wednesday Weighted Workout. This one really turns it up for a killer challenge, but is full of modifications to shorten or adapt it to any level.

Details

For this video you need a mat and a kettlebell (or a dumbbell).

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