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Killer Kettlebell Strength #1

(50:39)
4.9
stars
,407ratings
Pace and Go, Level 12
Pace and Go
9539 Followers
This week Pace & Go have kettlebells on tap for your Wednesday Weighted Workout. This one really turns it up for a killer challenge, but is full of modifications to shorten or adapt it to any level.

Details

For this video you need a mat and a kettlebell (or a dumbbell).

Killer Kettlebell Strength #1
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