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Quick Metabolic Burner Workout

(13:25)
4.5
stars
,146ratings
Colin Triplett , Level 2
Colin Triplett
1373 Followers
Tease your body into shape! Colin will put you through an introductory Metabolic Burner with squats and single-leg deadlifts. This targeted workout will enliven your body while sculpting your hips and thighs. Watch more of Colin’s Grokker Premium Metabolic Burn workouts and make it part of your daily routine.

Details

Equipment Required: Dumbbell or Other Weighted Object

Metabolic Burner
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Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
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