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Quick Metabolic Burner Workout

(13:25)

4.6

stars

,134ratings

Colin Triplett, Level 2

Colin Triplett

1309 Followers

Tease your body into shape! Colin will put you through an introductory Metabolic Burner with squats and single-leg deadlifts. This targeted workout will enliven your body while sculpting your hips and thighs. Watch more of Colin’s Grokker Premium Metabolic Burn workouts and make it part of your daily routine.

Details

Equipment Required: Dumbbell or Other Weighted Object

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Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

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