Desk Yoga
Beth Atkins
18 Videos
Thumbnail image for 3-Part Breath Exercise (Pranayama)
Christina Robohm, Level 10
3-Part Breath Exercise (Pranayama)Christina Robohm
559 I Did This
6:27
Thumbnail image for Afternoon Energizer
Christina Robohm, Level 10
Afternoon EnergizerChristina Robohm
767 I Did This
7:54
Thumbnail image for Improve Your Digestion
Christina Robohm, Level 10
Improve Your DigestionChristina Robohm
616 I Did This
7:23
Thumbnail image for 5-Minute Confidence Boost
Christina Robohm, Level 10
5-Minute Confidence BoostChristina Robohm
735 I Did This
5:13
Thumbnail image for 10-Minute Full Body Flexibility
Christina Robohm, Level 10
10-Minute Full Body FlexibilityChristina Robohm
1000+ I Did This
10:31
Thumbnail image for Relieve Back Pain
Christina Robohm, Level 10
Relieve Back PainChristina Robohm
989 I Did This
6:52
Thumbnail image for Quick Stress Buster
Christina Robohm, Level 10
Quick Stress BusterChristina Robohm
961 I Did This
6:38
Thumbnail image for Ease Neck, Shoulder and Wrist Pain
Christina Robohm, Level 10
Ease Neck, Shoulder and Wrist PainChristina Robohm
1000+ I Did This
6:53
Thumbnail image for Afternoon Shoulder Saver
Celest Pereira, Level 8
Afternoon Shoulder SaverCelest Pereira
1000+ I Did This
9:41
Thumbnail image for Afternoon Hand and Wrist Stretch
Celest Pereira, Level 8
Afternoon Hand and Wrist StretchCelest Pereira
1000+ I Did This
11:45
Thumbnail image for Afternoon Headache Buster
Celest Pereira, Level 8
Afternoon Headache BusterCelest Pereira
1000+ I Did This
10:14
Thumbnail image for Afternoon Posture Check
Celest Pereira, Level 8
Afternoon Posture CheckCelest Pereira
1000+ I Did This
10:05
Thumbnail image for Afternoon Deskercise
Celest Pereira, Level 8
Afternoon DeskerciseCelest Pereira
931 I Did This
8:52
Thumbnail image for Morning Core Activation
Celest Pereira, Level 8
Morning Core ActivationCelest Pereira
953 I Did This
9:06
Thumbnail image for Afternoon Energy Boost
Celest Pereira, Level 8
Afternoon Energy BoostCelest Pereira
1000+ I Did This
10:26
Thumbnail image for Morning Back Care
Celest Pereira, Level 8
Morning Back CareCelest Pereira
1000+ I Did This
8:04
Thumbnail image for Afternoon Stretch
Celest Pereira, Level 8
Afternoon StretchCelest Pereira
1000+ I Did This
11:21
Thumbnail image for Evening Neck Tension Release
Celest Pereira, Level 8
Evening Neck Tension ReleaseCelest Pereira
1000+ I Did This
9:25
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