The Best Online Yoga Videos
Already have an account? Sign In
Previewing

Vinyasa Splits Flow - Hanumanasana Devotion

(28:33)
4.8
stars
,53ratings
Rebecca Snowball
Rebecca Snowball
1077 Followers
Rebecca’s flow practice will open all the major muscle groups through surya namaskar, standing poses, and hip openers to peak in hanumanasana, the splits. Woven through this class is the heart of devotion. The word devotion means to have a strong attachment or affection to a person or a cause marked by dedicated loyalty. Today, think of someone, or some situation that your are truly dedicated to, and allow your movement and your breath to be practiced in honor of your deep love and devotion.

Equipment

You will need your yoga mat, and consider being prepared with two blocks.

Vinyasa Splits Flow
Other Videos You Might Like
Vinyasa Flow with Splits
Rebecca Snowball
1:04:22
Glute & Hamstring Strength
Rocky Heron
34:47
Camel Pose Hatha Flow
Daniella Cotreau
29:36
New Power: Yoga Butt
Ashleigh Sergeant
48:02
Deep Stretching: Hips
Robyn Capobianco
31:55
Learning to Flow
Siri Peterson Cavanna
28:06
Air: Vinyasa Flow
Christy Evans
1:00:50
Yoga For Full Body Strength
Rocky Heron
1:05:00
Hatha Yoga for Stress
Siri Peterson Cavanna
27:56
Gentle Moving Energy Flow
Lisa Sanfilippo
41:44
Video Thumbnail
Cindy Walker
53:55
Testimonial
Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos