Yoga | IS THERE YOGA TO HELP WITH GROIN PAIN | Grokker

Fitness

Mind

Yoga

Cooking

More

Sign Up|Sign In

Enjoy UNLIMITED Grokker Premium Videos

Click here to verify your phone number

Question About Yoga

4 years ago

IS THERE YOGA TO HELP WITH GROIN PAIN

Alfred Kerperin , Level 3

Alfred Kerperin

Share a helpful answer

Vote for your favorite answer

Responses (10)

tlc tlc , Level 87

tlc tlc78 points

2 years ago

Thumbnail image for Hips and Thighs Flow

Julie Montagu , Level 17

Hips and Thighs Flow Julie Montagu

1000+ I Did This

30:18

Thumbnail image for Yin Yoga for Your Hips 2

Steffy White , Level 3

Yin Yoga for Your Hips 2 Steffy White

1000+ I Did This

14:14

Thumbnail image for Vinyasa for Hips & Back

Tammy Jones Mittell , Level 23

Vinyasa for Hips & Back Tammy Jones Mittell

1000+ I Did This

26:58

tlc tlc , Level 87

tlc tlc78 points

2 years ago

new mobility program from Sarah Kusch: https://grokker.com/fitness/stretching-and-mobility/program/10-minute-mobility-snacks/645c259bd647f852e2e5d405

Thumbnail image for Deep Stretching: Hips

Robyn Capobianco, PhD , Level 3

Deep Stretching: Hips Robyn Capobianco, PhD

1000+ I Did This

31:55

Thumbnail image for Hip Mobility

Sarah Kusch , Level 33

Hip Mobility Sarah Kusch

1000+ I Did This

11:54

Thumbnail image for Beginner Hips and Shoulders

Celest Pereira , Level 10

Beginner Hips and Shoulders Celest Pereira

1000+ I Did This

40:50

tlc tlc , Level 87

tlc tlc78 points

3 years ago

Thumbnail image for Gorilla Overhead Reach - Day 23

Kevin Fong , Level 6

Gorilla Overhead Reach - Day 23 Kevin Fong

810 I Did This

2:55

Thumbnail image for Lower Trunk Rotation Crossovers - Day 18

Kevin Fong , Level 6

Lower Trunk Rotation Crossovers - Day 18 Kevin Fong

935 I Did This

3:43

Thumbnail image for Figure Four Glute Rollout - Day 20

Kevin Fong , Level 6

Figure Four Glute Rollout - Day 20 Kevin Fong

804 I Did This

3:42

tlc tlc , Level 87

tlc tlc78 points

3 years ago

Thumbnail image for Hips and Core Warm Up

Colin Triplett , Level 2

Hips and Core Warm Up Colin Triplett

120 I Did This

9:51

Thumbnail image for Hip Mobility Warm Up

Colin Triplett , Level 2

Hip Mobility Warm Up Colin Triplett

92 I Did This

10:27

Thumbnail image for Dynamic Sports Stretch Workout

Dynamic Sports Stretch Workout

BeFit

99 I Did This

9:58

tlc tlc , Level 87

tlc tlc78 points

3 years ago

Thumbnail image for Sports Stretch & Flexibility Workout

Sports Stretch & Flexibility Workout

BeFit

63 I Did This

10:48

Thumbnail image for Post-Workout Stretch

Jon Stratford , Level 7

Post-Workout Stretch Jon Stratford

1000+ I Did This

8:23

Thumbnail image for Yoga for Total Body Flexibility

John Godfrey , Level 1

Yoga for Total Body Flexibility John Godfrey

1000+ I Did This

19:26

tlc tlc , Level 87

tlc tlc78 points

3 years ago

Thumbnail image for Stretching Exercises for Flexibility

Stretching Exercises for Flexibility

LauraLondon100

872 I Did This

6:15

Thumbnail image for Inside Endurance: Dynamic Flexibility

Inside Endurance: Dynamic Flexibility

GSeriesPro

25 I Did This

4:08

Thumbnail image for Stretching for Flexibility!

Stretching for Flexibility!

blogilates

75 I Did This

10:00

tlc tlc , Level 87

tlc tlc78 points

4 years ago

Be sure to check with your doctor. Very best wishes!

Thumbnail image for Hip Openers - Your Yoga Questions Answered!

Hip Openers - Your Yoga Questions Answered!

Yoga With Adriene

258 I Did This

11:16

Thumbnail image for Flex & Control #3

Angelo Dela Cruz , Level 7

Flex & Control #3 Angelo Dela Cruz

1000+ I Did This

27:20

Thumbnail image for Runner's Lunge - Foundations of Yoga

Runner's Lunge - Foundations of Yoga

Yoga With Adriene

26 I Did This

6:04

tlc tlc , Level 87

tlc tlc78 points

4 years ago

Thumbnail image for Hip-Opening Friday Flow

Kelly Lee , Level 9

Hip-Opening Friday Flow Kelly Lee

1000+ I Did This

9:55

Thumbnail image for Yin Yoga for Your Hips I

Steffy White , Level 3

Yin Yoga for Your Hips I Steffy White

1000+ I Did This

20:04

Thumbnail image for Beginner Hips and Shoulders

Celest Pereira , Level 10

Beginner Hips and Shoulders Celest Pereira

1000+ I Did This

40:50

tlc tlc , Level 87

tlc tlc78 points

4 years ago

Thumbnail image for Yin Dragons

Matece Skow , Level 52

Yin Dragons Matece Skow

435 I Did This

36:35

Thumbnail image for Dragons Tutorial

Dragons Tutorial

Bernie Clark

27 I Did This

14:00

Thumbnail image for Dragon Pose

yogatic

47 I Did This

13:10

tlc tlc , Level 87

tlc tlc78 points

4 years ago

Thumbnail image for Hip Opening and Meditation

Cain Carroll , Level 4

Hip Opening and Meditation Cain Carroll

477 I Did This

37:24

Thumbnail image for Taoflow: Hip Opening Meditation

Cain Carroll , Level 4

Taoflow: Hip Opening Meditation Cain Carroll

1000+ I Did This

42:19

Thumbnail image for Hip Opening

Sonia Doubell , Level 8

Hip Opening Sonia Doubell

1000+ I Did This

19:21

Q&A Café Questions

There are no open questions.

About Press Jobs Help Center

Contact UsPrivacyTerms of ServiceBlogGift Center

© 2025 Grokker Inc. All Rights Reserved.