Gentle Stretching
Chantel Smith
13 Videos
Thumbnail image for Gentle Evening Yoga for Beginners
Natasha Kerry , Level 20
Gentle Evening Yoga for BeginnersNatasha Kerry
1000+ I Did This
15:36
Thumbnail image for Ease Evening Tension
Natasha Kerry , Level 20
Ease Evening TensionNatasha Kerry
1000+ I Did This
8:33
Thumbnail image for Morning Mobility
Sarah Kusch , Level 33
Morning MobilitySarah Kusch
1000+ I Did This
10:36
Thumbnail image for Refreshing Spine Sequence
Sonia Doubell , Level 8
Refreshing Spine SequenceSonia Doubell
1000+ I Did This
13:30
Thumbnail image for Wake up Stiff Shoulders & Neck
Sarah Kusch , Level 33
Wake up Stiff Shoulders & NeckSarah Kusch
1000+ I Did This
4:18
Thumbnail image for Lower Back Activation Stretch
Kevin Fong , Level 6
Lower Back Activation StretchKevin Fong
814 I Did This
5:09
Thumbnail image for Shoulder Mobility Stretch
Kevin Fong , Level 6
Shoulder Mobility StretchKevin Fong
987 I Did This
5:57
Thumbnail image for Hip Mobility Booster Stretch
Kevin Fong , Level 6
Hip Mobility Booster StretchKevin Fong
962 I Did This
4:23
Thumbnail image for Muscle Recovery + Flexibility
Kelly Lee , Level 9
Muscle Recovery + FlexibilityKelly Lee
1000+ I Did This
13:13
Thumbnail image for Neck & Back Relief Stretch
Kevin Fong , Level 6
Neck & Back Relief StretchKevin Fong
1000+ I Did This
5:46
Thumbnail image for Workday Chair Mobility Break
Kevin Fong , Level 6
Workday Chair Mobility BreakKevin Fong
1000+ I Did This
13:27
Thumbnail image for Hip-Opening Friday Flow
Kelly Lee , Level 9
Hip-Opening Friday FlowKelly Lee
1000+ I Did This
9:55
Thumbnail image for Yoga for Lower Back Pain Relief
Julie Montagu , Level 17
Yoga for Lower Back Pain ReliefJulie Montagu
111 I Did This
15:13
Related
Kids Yoga
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Seniors
Athletes
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Pain Relief Yoga
Back Bends
Arm Balances
Hip Opening
Followers
Beth Atkins , Level 67
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