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Yoga at Work | Productivity

57 Videos

Thumbnail image for 3-Part Breath Exercise (Pranayama)

Christina Robohm , Level 10

3-Part Breath Exercise (Pranayama)Christina Robohm

1000+ I Did This

6:27

Thumbnail image for Afternoon Energizer

Christina Robohm , Level 10

Afternoon Energizer Christina Robohm

1000+ I Did This

7:54

Thumbnail image for Improve Your Digestion

Christina Robohm , Level 10

Improve Your Digestion Christina Robohm

1000+ I Did This

7:23

Thumbnail image for 5-Minute Confidence Boost

Christina Robohm , Level 10

5-Minute Confidence Boost Christina Robohm

1000+ I Did This

5:13

Thumbnail image for 10-Minute Full Body Flexibility

Christina Robohm , Level 10

10-Minute Full Body Flexibility Christina Robohm

1000+ I Did This

10:31

Thumbnail image for Relieve Back Pain

Christina Robohm , Level 10

Relieve Back Pain Christina Robohm

1000+ I Did This

6:52

Thumbnail image for Quick Stress Buster

Christina Robohm , Level 10

Quick Stress Buster Christina Robohm

1000+ I Did This

6:38

Thumbnail image for Ease Neck, Shoulder and Wrist Pain

Christina Robohm , Level 10

Ease Neck, Shoulder and Wrist Pain Christina Robohm

1000+ I Did This

6:53

Thumbnail image for Mindful Productivity

Alister Gray , Level 4

Mindful Productivity Alister Gray

1000+ I Did This

5:58

Thumbnail image for Productivity Exercise

Alister Gray , Level 4

Productivity Exercise Alister Gray

1000+ I Did This

5:39

Thumbnail image for Mindful Creativity

Alister Gray , Level 4

Mindful Creativity Alister Gray

1000+ I Did This

4:44

Thumbnail image for Creativity Visualisation

Alister Gray , Level 4

Creativity Visualisation Alister Gray

1000+ I Did This

4:03

Thumbnail image for Mindful Confidence

Alister Gray , Level 4

Mindful Confidence Alister Gray

1000+ I Did This

5:10

Thumbnail image for Confidence Affirmations

Alister Gray , Level 4

Confidence Affirmations Alister Gray

1000+ I Did This

4:19

Thumbnail image for Goal Setting

Alister Gray , Level 4

Goal Setting Alister Gray

1000+ I Did This

3:54

Thumbnail image for Goal Setting Exercise

Alister Gray , Level 4

Goal Setting Exercise Alister Gray

1000+ I Did This

4:43

Thumbnail image for Time Management

Alister Gray , Level 4

Time Management Alister Gray

1000+ I Did This

5:38

Thumbnail image for Time Management Lesson

Alister Gray , Level 4

Time Management Lesson Alister Gray

1000+ I Did This

5:33

Thumbnail image for Mindful Leadership

Alister Gray , Level 4

Mindful Leadership Alister Gray

1000+ I Did This

4:14

Thumbnail image for Leadership Lesson

Alister Gray , Level 4

Leadership Lesson Alister Gray

1000+ I Did This

4:02

Thumbnail image for Mindful Communication

Alister Gray , Level 4

Mindful Communication Alister Gray

1000+ I Did This

5:02

Thumbnail image for Communication Lesson

Alister Gray , Level 4

Communication Lesson Alister Gray

1000+ I Did This

4:53

Thumbnail image for Conflict Resolution

Alister Gray , Level 4

Conflict Resolution Alister Gray

1000+ I Did This

6:23

Thumbnail image for Conflict Resolution Exercise

Alister Gray , Level 4

Conflict Resolution Exercise Alister Gray

1000+ I Did This

7:34

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