Yoga at Work | Productivity
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57 Videos
Thumbnail image for 3-Part Breath Exercise (Pranayama)
Christina Robohm, Level 10
3-Part Breath Exercise (Pranayama)Christina Robohm
1000+ I Did This
6:27
Thumbnail image for Afternoon Energizer
Christina Robohm, Level 10
Afternoon EnergizerChristina Robohm
1000+ I Did This
7:54
Thumbnail image for Improve Your Digestion
Christina Robohm, Level 10
Improve Your DigestionChristina Robohm
1000+ I Did This
7:23
Thumbnail image for 5-Minute Confidence Boost
Christina Robohm, Level 10
5-Minute Confidence BoostChristina Robohm
1000+ I Did This
5:13
Thumbnail image for 10-Minute Full Body Flexibility
Christina Robohm, Level 10
10-Minute Full Body FlexibilityChristina Robohm
1000+ I Did This
10:31
Thumbnail image for Relieve Back Pain
Christina Robohm, Level 10
Relieve Back PainChristina Robohm
1000+ I Did This
6:52
Thumbnail image for Quick Stress Buster
Christina Robohm, Level 10
Quick Stress BusterChristina Robohm
1000+ I Did This
6:38
Thumbnail image for Ease Neck, Shoulder and Wrist Pain
Christina Robohm, Level 10
Ease Neck, Shoulder and Wrist PainChristina Robohm
1000+ I Did This
6:53
Thumbnail image for Mindful Productivity
Alister Gray, Level 4
Mindful ProductivityAlister Gray
1000+ I Did This
5:58
Thumbnail image for Productivity Exercise
Alister Gray, Level 4
Productivity ExerciseAlister Gray
1000+ I Did This
5:39
Thumbnail image for Mindful Creativity
Alister Gray, Level 4
Mindful CreativityAlister Gray
1000+ I Did This
4:44
Thumbnail image for Creativity Visualisation
Alister Gray, Level 4
Creativity VisualisationAlister Gray
1000+ I Did This
4:03
Thumbnail image for Mindful Confidence
Alister Gray, Level 4
Mindful ConfidenceAlister Gray
1000+ I Did This
5:10
Thumbnail image for Confidence Affirmations
Alister Gray, Level 4
Confidence AffirmationsAlister Gray
1000+ I Did This
4:19
Thumbnail image for Goal Setting
Alister Gray, Level 4
Goal SettingAlister Gray
1000+ I Did This
3:54
Thumbnail image for Goal Setting Exercise
Alister Gray, Level 4
Goal Setting ExerciseAlister Gray
1000+ I Did This
4:43
Thumbnail image for Time Management
Alister Gray, Level 4
Time ManagementAlister Gray
1000+ I Did This
5:38
Thumbnail image for Time Management Lesson
Alister Gray, Level 4
Time Management LessonAlister Gray
1000+ I Did This
5:33
Thumbnail image for Mindful Leadership
Alister Gray, Level 4
Mindful LeadershipAlister Gray
1000+ I Did This
4:14
Thumbnail image for Leadership Lesson
Alister Gray, Level 4
Leadership LessonAlister Gray
1000+ I Did This
4:02
Thumbnail image for Mindful Communication
Alister Gray, Level 4
Mindful CommunicationAlister Gray
1000+ I Did This
5:02
Thumbnail image for Communication Lesson
Alister Gray, Level 4
Communication LessonAlister Gray
1000+ I Did This
4:53
Thumbnail image for Conflict Resolution
Alister Gray, Level 4
Conflict ResolutionAlister Gray
1000+ I Did This
6:23
Thumbnail image for Conflict Resolution Exercise
Alister Gray, Level 4
Conflict Resolution ExerciseAlister Gray
1000+ I Did This
7:34
Thumbnail image for Get Focused Meditation
Stacy Conlon, Level 11
Get Focused MeditationStacy Conlon
1000+ I Did This
6:02
Thumbnail image for Access Your Creativity Meditation
Stacy Conlon, Level 11
Access Your Creativity MeditationStacy Conlon
1000+ I Did This
6:56
Thumbnail image for Increase Your Confidence Meditation
Stacy Conlon, Level 11
Increase Your Confidence MeditationStacy Conlon
1000+ I Did This
6:56
Thumbnail image for Energy Boost Meditation
Stacy Conlon, Level 11
Energy Boost MeditationStacy Conlon
1000+ I Did This
7:59
Thumbnail image for Ease Your Anxiety and Stress Meditation
Stacy Conlon, Level 11
Ease Your Anxiety and Stress MeditationStacy Conlon
1000+ I Did This
8:04
Thumbnail image for Let Go Of Negativity Meditation
Stacy Conlon, Level 11
Let Go Of Negativity MeditationStacy Conlon
1000+ I Did This
8:01
Thumbnail image for Escape to the Beach Meditation
Stacy Conlon, Level 11
Escape to the Beach MeditationStacy Conlon
1000+ I Did This
5:30
Thumbnail image for Morning Mindfulness For Focus
Celest Pereira, Level 10
Morning Mindfulness For FocusCelest Pereira
1000+ I Did This
4:45
Thumbnail image for Afternoon Shoulder Saver
Celest Pereira, Level 10
Afternoon Shoulder SaverCelest Pereira
1000+ I Did This
9:41
Thumbnail image for Morning Motivation
Celest Pereira, Level 10
Morning MotivationCelest Pereira
1000+ I Did This
4:48
Thumbnail image for Afternoon Hand and Wrist Stretch
Celest Pereira, Level 10
Afternoon Hand and Wrist StretchCelest Pereira
1000+ I Did This
11:45
Thumbnail image for Morning Stress Buster
Celest Pereira, Level 10
Morning Stress BusterCelest Pereira
1000+ I Did This
4:35
Thumbnail image for Afternoon Headache Buster
Celest Pereira, Level 10
Afternoon Headache BusterCelest Pereira
1000+ I Did This
10:14
Thumbnail image for Morning Confidence Boost
Celest Pereira, Level 10
Morning Confidence BoostCelest Pereira
1000+ I Did This
4:50
Thumbnail image for Afternoon Posture Check
Celest Pereira, Level 10
Afternoon Posture CheckCelest Pereira
1000+ I Did This
10:05
Thumbnail image for Morning Mood Boost
Celest Pereira, Level 10
Morning Mood BoostCelest Pereira
1000+ I Did This
5:06
Thumbnail image for Afternoon Deskercise
Celest Pereira, Level 10
Afternoon DeskerciseCelest Pereira
1000+ I Did This
8:52
Thumbnail image for Morning Core Activation
Celest Pereira, Level 10
Morning Core ActivationCelest Pereira
1000+ I Did This
9:06
Thumbnail image for Afternoon Energy Boost
Celest Pereira, Level 10
Afternoon Energy BoostCelest Pereira
1000+ I Did This
10:26
Thumbnail image for Evening Neck Tension Release
Celest Pereira, Level 10
Evening Neck Tension ReleaseCelest Pereira
1000+ I Did This
9:25
Thumbnail image for Morning Back Care
Celest Pereira, Level 10
Morning Back CareCelest Pereira
1000+ I Did This
8:04
Thumbnail image for Afternoon Stretch
Celest Pereira, Level 10
Afternoon StretchCelest Pereira
1000+ I Did This
11:21
Thumbnail image for Neck & Shoulder Stretch
Jaime McFaden, Level 20
Neck & Shoulder StretchJaime McFaden
1000+ I Did This
4:28
Thumbnail image for 10-Minute Low-Impact Cardio
Jaime McFaden, Level 20
10-Minute Low-Impact CardioJaime McFaden
1000+ I Did This
12:26
Thumbnail image for Back Stretch
Jaime McFaden, Level 20
Back StretchJaime McFaden
1000+ I Did This
4:39
Thumbnail image for Lower Body Stretch
Jaime McFaden, Level 20
Lower Body StretchJaime McFaden
1000+ I Did This
5:02
Thumbnail image for 10-Minute Low-Impact HIIT
Jaime McFaden, Level 20
10-Minute Low-Impact HIITJaime McFaden
1000+ I Did This
10:03
Thumbnail image for Full Body Stretch
Jaime McFaden, Level 20
Full Body StretchJaime McFaden
1000+ I Did This
5:31
Thumbnail image for Balance Challenge
Jaime McFaden, Level 20
Balance ChallengeJaime McFaden
1000+ I Did This
4:06
Thumbnail image for Strong Core
Jaime McFaden, Level 20
Strong CoreJaime McFaden
1000+ I Did This
11:09
Thumbnail image for 5-Minute Full Body Fix
Sarah Kusch, Level 33
5-Minute Full Body FixSarah Kusch
1000+ I Did This
6:59
Thumbnail image for Building Body Baseline
Kirstie Fleetwood Meade, Level 2
Building Body BaselineKirstie Fleetwood Meade
889 I Did This
3:51
Thumbnail image for Fight the Fight
Kirstie Fleetwood Meade, Level 2
Fight the FightKirstie Fleetwood Meade
675 I Did This
2:33
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