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Yin Yoga for Fearlessness

(33:32)

4.7

stars

,301ratings

Matece Skow , Level 50

Matece Skow

3063 Followers

In this yin yoga class, our focus is inner strength. We’ll dive deep into the hips and find strength and inspiration in the soft nature of this practice. This softness is the foundation of true fearlessness; a power that is rooted in the heart, not in the ego.

Equipment

For this class you will need a yoga mat, 2 blocks, and a bolster.

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