The Effects of Sitting Workouts

The Effects of Sitting

Videos

Thumbnail image for Beginner Pop Dance
Jess and Lexi , Level 4
15:20
Thumbnail image for Max 6x HIIT Tabata
Toby Massenburg, Level 63
34:37
Thumbnail image for Hip & Knee Pain Healing
Kevin Fong, Level 6
14:24
Thumbnail image for Hip & Knee Pain Relief
Kevin Fong, Level 6
12:24
Thumbnail image for Shoulder Pain Healing
Kevin Fong, Level 6
9:06
Thumbnail image for Shoulder Pain Relief
Kevin Fong, Level 6
15:09